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Forum: Sport Specific Routines

Any workout routines that designed for sports.

  1. [4 days/week][Sport][Intermediate] Yo Hamis

    Started by dbinkorea, Yesterday 01:18 AM
    • Replies: 0
    • Views: 14
    Yesterday, 01:18 AM Go to last post
  2. [5 days/week][Sport][Intermediate] Ninja Training

    Started by cajam, 05-17-2018 12:22 PM
    • Replies: 0
    • Views: 18
    05-17-2018, 12:22 PM Go to last post
  3. [5 days/week][Sport][Beginner] 5 day strength

    Started by cblaha, 05-02-2018 04:29 PM
    • Replies: 0
    • Views: 43
    05-02-2018, 04:29 PM Go to last post
    • Replies: 0
    • Views: 63
    04-19-2018, 11:25 PM Go to last post
    • Replies: 0
    • Views: 40
    04-19-2018, 02:51 PM Go to last post
    • Replies: 0
    • Views: 61
    04-12-2018, 01:47 PM Go to last post
  4. [4 days/week][Sport][Beginner] Climbing

    Started by ianereed, 04-06-2018 05:29 PM
    • Replies: 0
    • Views: 86
    04-06-2018, 05:29 PM Go to last post
    • Replies: 0
    • Views: 72
    04-05-2018, 03:24 PM Go to last post
    • Replies: 0
    • Views: 177
    03-12-2018, 05:37 PM Go to last post
    • Replies: 0
    • Views: 135
    03-11-2018, 05:53 PM Go to last post
  5. [7 days/week][Sport][Intermediate] Current Workout

    Started by lrb3, 02-24-2018 01:20 AM
    • Replies: 0
    • Views: 178
    02-24-2018, 01:20 AM Go to last post
    • Replies: 0
    • Views: 328
    01-07-2018, 11:30 PM Go to last post
  6. [5 days/week][Sport][Beginner] Total

    Started by G8er96, 04-03-2017 12:10 AM
    • Replies: 2
    • Views: 697
    01-02-2018, 10:47 AM Go to last post
    • Replies: 0
    • Views: 306
    12-07-2017, 04:32 PM Go to last post
  7. [3 days/week][Sport][Intermediate] Leg Rehab

    Started by tijuana tony, 11-27-2017 12:29 AM
    • Replies: 0
    • Views: 293
    11-27-2017, 12:29 AM Go to last post
    • Replies: 0
    • Views: 311
    11-12-2017, 09:37 PM Go to last post
    • Replies: 0
    • Views: 332
    11-10-2017, 09:46 PM Go to last post
    • Replies: 0
    • Views: 308
    10-23-2017, 08:28 AM Go to last post
    • Replies: 0
    • Views: 315
    10-09-2017, 02:11 PM Go to last post
    • Replies: 1
    • Views: 566
    09-22-2017, 07:24 AM Go to last post

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