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Forum: Sport Specific Routines

Any workout routines that designed for sports.

  1. [4 days/week][Sport][Intermediate] Football

    Started by zwalls08, 03-27-2012 01:02 AM
    • Replies: 0
    • Views: 698
    03-27-2012, 01:02 AM Go to last post
  2. [6 days/week][Sport][Intermediate] Roger frequens 1

    Started by znooty, 01-02-2014 09:30 PM
    • Replies: 0
    • Views: 872
    01-02-2014, 09:30 PM Go to last post
    • Replies: 0
    • Views: 662
    06-21-2012, 03:05 AM Go to last post
  3. [5 days/week][Sport][Advanced] Jean Footballn

    Started by Yuup77, 11-01-2011 08:25 AM
    • Replies: 1
    • Views: 839
    11-27-2011, 10:05 PM Go to last post
  4. [3 days/week][Sport][Intermediate] Max Strength

    Started by younaxi, 05-08-2012 09:06 AM
    • Replies: 0
    • Views: 614
    05-08-2012, 09:06 AM Go to last post
    • Replies: 0
    • Views: 734
    11-17-2012, 02:37 PM Go to last post
    • Replies: 0
    • Views: 1,194
    07-20-2011, 04:26 PM Go to last post
    • Replies: 0
    • Views: 593
    10-13-2012, 06:18 PM Go to last post
  5. [3 days/week][Sport][Intermediate] Tazs 3day

    Started by yasinarshad, 10-18-2012 04:21 PM
    • Replies: 0
    • Views: 816
    10-18-2012, 04:21 PM Go to last post
    • Replies: 0
    • Views: 1,254
    03-04-2013, 06:36 PM Go to last post
  6. [5 days/week][Sport][Advanced] Matts Routine

    Started by Xucardsfan08, 10-23-2015 03:15 PM
    • Replies: 0
    • Views: 889
    10-23-2015, 03:15 PM Go to last post
  7. [7 days/week][Sport][Intermediate] Spartan

    Started by xAWESOMExCHRISx, 06-25-2012 11:18 PM
    • Replies: 0
    • Views: 764
    06-25-2012, 11:18 PM Go to last post
  8. [5 days/week][Sport][Intermediate] Rugby offseason

    Started by Xander, 12-05-2011 09:50 PM
    • Replies: 0
    • Views: 987
    12-05-2011, 09:50 PM Go to last post
    • Replies: 0
    • Views: 2,226
    10-30-2014, 02:53 AM Go to last post
    • Replies: 0
    • Views: 800
    07-05-2017, 10:37 AM Go to last post
    • Replies: 1
    • Views: 983
    08-14-2017, 09:52 AM Go to last post
  9. [3 days/week][Sport][Intermediate] Simon Roshdy

    Started by willyboyuk, 02-28-2013 11:09 PM
    • Replies: 0
    • Views: 859
    02-28-2013, 11:09 PM Go to last post
    • Replies: 0
    • Views: 870
    07-19-2012, 07:51 PM Go to last post
    • Replies: 0
    • Views: 753
    01-31-2013, 10:26 AM Go to last post
  10. [4 days/week][Sport][Beginner] Linebackers

    Started by wftitanlax24, 01-23-2012 02:30 AM
    • Replies: 0
    • Views: 1,035
    01-23-2012, 02:30 AM Go to last post

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