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Forum: Sport Specific Routines

Any workout routines that designed for sports.

  1. [4 days/week][Sport][Advanced] POWER

    Started by hallbt20, 10-22-2013 01:07 AM
    • Replies: 0
    • Views: 1,039
    10-22-2013, 01:07 AM Go to last post
    • Replies: 0
    • Views: 872
    10-21-2013, 05:55 PM Go to last post
  2. [3 days/week][Sport][Intermediate] Footy

    Started by PhantomFit, 10-21-2013 04:59 AM
    • Replies: 0
    • Views: 985
    10-21-2013, 04:59 AM Go to last post
    • Replies: 0
    • Views: 838
    10-21-2013, 02:40 AM Go to last post
    • Replies: 0
    • Views: 1,211
    10-20-2013, 01:55 AM Go to last post
    • Replies: 0
    • Views: 1,391
    10-19-2013, 10:50 PM Go to last post
    • Replies: 0
    • Views: 1,385
    10-14-2013, 12:26 PM Go to last post
  3. [4 days/week][Sport][Advanced] 4 Week Mass Cycle

    Started by hallbt20, 10-10-2013 03:12 PM
    • Replies: 0
    • Views: 1,242
    10-10-2013, 03:12 PM Go to last post
    • Replies: 0
    • Views: 988
    10-10-2013, 11:10 AM Go to last post
    • Replies: 0
    • Views: 1,043
    10-04-2013, 02:10 AM Go to last post
    • Replies: 0
    • Views: 1,142
    10-04-2013, 12:31 AM Go to last post
  4. [5 days/week][Sport][Advanced] DB Workout

    Started by eyez, 10-02-2013 05:19 PM
    • Replies: 0
    • Views: 836
    10-02-2013, 05:19 PM Go to last post
  5. [3 days/week][Sport][Advanced] My Routine

    Started by hallbt20, 10-01-2013 02:58 PM
    • Replies: 0
    • Views: 965
    10-01-2013, 02:58 PM Go to last post
    • Replies: 0
    • Views: 934
    10-01-2013, 10:07 AM Go to last post
    • Replies: 0
    • Views: 1,153
    09-30-2013, 08:55 PM Go to last post
    • Replies: 0
    • Views: 1,155
    09-30-2013, 03:46 PM Go to last post
    • Replies: 0
    • Views: 847
    09-28-2013, 02:03 AM Go to last post
    • Replies: 0
    • Views: 634
    09-26-2013, 05:05 AM Go to last post
  6. [6 days/week][Sport][Intermediate] TREINO DO ELCIO

    Started by anrira, 09-24-2013 10:24 PM
    • Replies: 0
    • Views: 695
    09-24-2013, 10:24 PM Go to last post

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