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Forum: Sport Specific Routines

Any workout routines that designed for sports.

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  1. [2 days/week][Sport][Intermediate] 4x8

    Started by Rvdk13, 07-13-2015 08:38 AM
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    07-13-2015, 08:38 AM Go to last post
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    03-25-2012, 11:24 PM Go to last post
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    05-23-2018, 01:15 AM Go to last post
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    10-01-2013, 10:07 AM Go to last post
  2. [5 days/week][Sport][Beginner] Initial bulk up

    Started by Goulden, 01-16-2012 10:14 PM
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    01-16-2012, 10:14 PM Go to last post
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    05-24-2012, 07:53 PM Go to last post
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    04-01-2014, 07:09 AM Go to last post
  3. [3 days/week][Sport][Intermediate] Rock Climbing

    Started by ssasham, 06-26-2012 06:25 AM
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    06-30-2012, 10:28 PM Go to last post
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    07-13-2013, 02:50 AM Go to last post
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    12-27-2013, 10:07 AM Go to last post
  4. [7 days/week][Sport][Advanced] Triathlon Training

    Started by penyator, 08-29-2015 11:10 AM
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    08-29-2015, 11:10 AM Go to last post
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    02-25-2013, 10:10 PM Go to last post

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