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Forum: Sport Specific Routines

Any workout routines that designed for sports.

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  1. [4 days/week][Sport][Beginner] Getting Started

    Started by aleopold, 04-24-2011 08:57 AM
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    04-24-2011, 08:57 AM Go to last post
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  2. [4 days/week][Sport][Beginner] Tennis Workout

    Started by alexlock31, 09-07-2012 03:04 PM
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    09-07-2012, 03:04 PM Go to last post
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    08-20-2016, 09:35 AM Go to last post
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    12-05-2013, 10:31 PM Go to last post
  3. [6 days/week][Sport][Advanced] Triathlon Training

    Started by allopez, 02-27-2011 10:42 PM
    • Replies: 1
    • Views: 1,191
    03-12-2012, 08:21 PM Go to last post
  4. [6 days/week][Sport][Advanced] Triathlon Training

    Started by allopez, 02-27-2011 10:44 PM
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    02-27-2011, 10:44 PM Go to last post
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    03-20-2019, 04:55 AM Go to last post
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    03-13-2012, 05:32 PM Go to last post
  5. [1 days/week][Sport][Advanced] CrossFit Assistance

    Started by Amandur, 04-17-2014 08:18 AM
    • Replies: 3
    • Views: 2,261
    02-17-2015, 11:13 PM Go to last post
  6. [7 days/week][Sport][Advanced] Beast it!

    Started by amsmith1988, 02-11-2012 07:34 PM
    • Replies: 0
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    07-07-2012, 02:24 PM Go to last post
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    08-02-2012, 01:55 PM Go to last post
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    01-12-2012, 07:47 PM Go to last post
  7. [6 days/week][Sport][Intermediate] TREINO DO ELCIO

    Started by anrira, 09-24-2013 10:24 PM
    • Replies: 0
    • Views: 704
    09-24-2013, 10:24 PM Go to last post
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    03-18-2014, 07:22 PM Go to last post

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