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Forum: Sport Specific Routines

Any workout routines that designed for sports.

  1. [3 days/week][Sport][Beginner] Week 1-2

    Started by HSchwarz, 11-09-2012 10:51 AM
    • Replies: 0
    • Views: 596
    11-09-2012, 10:51 AM Go to last post
    • Replies: 0
    • Views: 1,219
    11-05-2012, 07:31 PM Go to last post
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    • Views: 748
    11-05-2012, 02:07 AM Go to last post
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    • Views: 834
    11-04-2012, 09:52 PM Go to last post
    • Replies: 0
    • Views: 688
    11-02-2012, 05:29 PM Go to last post
  2. Spartan Race Training

    Started by valdez, 10-28-2012 07:02 PM
    • Replies: 0
    • Views: 1,383
    10-28-2012, 07:02 PM Go to last post
  3. [4 days/week][Sport][Beginner] Alex Workout

    Started by Dom87, 10-20-2012 10:26 AM
    • Replies: 0
    • Views: 779
    10-20-2012, 10:26 AM Go to last post
  4. [3 days/week][Sport][Intermediate] Tazs 3day

    Started by yasinarshad, 10-18-2012 04:21 PM
    • Replies: 0
    • Views: 813
    10-18-2012, 04:21 PM Go to last post
    • Replies: 0
    • Views: 635
    10-18-2012, 04:18 PM Go to last post
  5. [4 days/week][Sport][Intermediate] MMA

    Started by tylerattwood90, 10-16-2012 08:18 PM
    • Replies: 0
    • Views: 617
    10-16-2012, 08:18 PM Go to last post
  6. [4 days/week][Sport][Advanced] Swim2

    Started by johannalond, 10-14-2012 07:34 PM
    • Replies: 0
    • Views: 544
    10-14-2012, 07:34 PM Go to last post
    • Replies: 0
    • Views: 589
    10-13-2012, 06:18 PM Go to last post
  7. [3 days/week][Sport][Intermediate] NINA

    Started by jmash, 09-30-2012 01:39 PM
    • Replies: 0
    • Views: 502
    09-30-2012, 01:39 PM Go to last post
    • Replies: 0
    • Views: 695
    09-23-2012, 05:46 PM Go to last post
  8. [2 days/week][Sport][Advanced] Plyo/Explosion

    Started by fkdorsey, 09-22-2012 08:12 PM
    • Replies: 0
    • Views: 738
    09-22-2012, 08:12 PM Go to last post
    • Replies: 0
    • Views: 915
    09-21-2012, 05:44 PM Go to last post
  9. [6 days/week][Sport][Intermediate] Bulk/Cardio

    Started by Mroxner, 09-13-2012 08:14 PM
    • Replies: 0
    • Views: 666
    09-13-2012, 08:14 PM Go to last post
    • Replies: 0
    • Views: 714
    09-13-2012, 09:01 AM Go to last post
    • Replies: 0
    • Views: 754
    09-13-2012, 08:42 AM Go to last post
    • Replies: 0
    • Views: 1,225
    09-11-2012, 07:53 PM Go to last post

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