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Forum: Sport Specific Routines

Any workout routines that designed for sports.

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  1. [6 days/week][Sport][Advanced] Rock-Hard III

    Started by Boran, 07-19-2012 09:08 PM
    • Replies: 0
    • Views: 546
    07-19-2012, 09:08 PM Go to last post
  2. [4 days/week][Sport][Intermediate] Summer

    Started by mikegaj, 06-01-2013 12:20 AM
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    • Views: 547
    06-01-2013, 12:20 AM Go to last post
  3. [5 days/week][Sport][Advanced] Golf Season

    Started by jamiekameka, 05-09-2013 08:25 PM
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    05-09-2013, 08:25 PM Go to last post
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    03-07-2019, 03:21 AM Go to last post
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    03-08-2019, 08:39 AM Go to last post
  4. [4 days/week][Sport][Advanced] 3 Week Strength

    Started by creechrr, 04-12-2012 02:16 AM
    • Replies: 0
    • Views: 552
    04-12-2012, 02:16 AM Go to last post
  5. [4 days/week][Sport][Advanced] Swim2

    Started by johannalond, 10-14-2012 07:34 PM
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    10-14-2012, 07:34 PM Go to last post
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    11-12-2011, 11:19 PM Go to last post
  6. [2 days/week][Sport][Intermediate] Kirsten

    Started by lambertr, 04-27-2013 02:55 PM
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    • Views: 556
    04-27-2013, 02:55 PM Go to last post
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    04-05-2018, 03:24 PM Go to last post
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    01-15-2019, 01:42 AM Go to last post
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    01-16-2019, 01:48 PM Go to last post
  7. [2 days/week][Sport][Beginner] Multisport S&C

    Started by PapabearNo1, 05-27-2019 08:38 AM
    • Replies: 0
    • Views: 558
    05-27-2019, 08:38 AM Go to last post
  8. [6 days/week][Sport][Intermediate] Maximum Heat

    Started by Tranum, 04-29-2013 06:03 AM
    • Replies: 0
    • Views: 559
    04-29-2013, 06:03 AM Go to last post
  9. [4 days/week][Sport][Intermediate] ABS

    Started by pvmntna, 04-10-2012 09:27 PM
    • Replies: 0
    • Views: 560
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  10. [3 days/week][Sport][Advanced] Grinder

    Started by mkrking99, 07-19-2012 06:36 AM
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    05-18-2012, 08:59 PM Go to last post
  11. [6 days/week][Sport][Advanced] Powerbuilding

    Started by JedColeman, 05-19-2019 10:13 PM
    • Replies: 0
    • Views: 564
    05-19-2019, 10:13 PM Go to last post
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    04-25-2012, 05:02 PM Go to last post

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