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Forum: Sport Specific Routines

Any workout routines that designed for sports.

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  1. [5 days/week][Sport][Intermediate] Calix Routine

    Started by dirkscgm, 06-27-2018 05:58 PM
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    06-27-2018, 05:58 PM Go to last post
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    06-20-2018, 02:22 PM Go to last post
  2. Weight training for piriformis syndrome

    Started by Danno912, 06-06-2018 01:53 PM
    piriformis syndrome
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    06-06-2018, 01:53 PM Go to last post
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    06-06-2018, 09:30 AM Go to last post
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    05-29-2018, 01:44 PM Go to last post
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    05-23-2018, 01:15 AM Go to last post
  3. [4 days/week][Sport][Intermediate] Yo Hamis

    Started by dbinkorea, 05-20-2018 01:18 AM
    • Replies: 0
    • Views: 808
    05-20-2018, 01:18 AM Go to last post
  4. [5 days/week][Sport][Beginner] 5 day strength

    Started by cblaha, 05-02-2018 04:29 PM
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    05-02-2018, 04:29 PM Go to last post
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    04-19-2018, 11:25 PM Go to last post
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    04-19-2018, 02:51 PM Go to last post
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    04-12-2018, 01:47 PM Go to last post
  5. [4 days/week][Sport][Beginner] Climbing

    Started by ianereed, 04-06-2018 05:29 PM
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    • Views: 721
    04-06-2018, 05:29 PM Go to last post
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    04-05-2018, 03:24 PM Go to last post
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    03-12-2018, 05:37 PM Go to last post
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    • Views: 550
    03-11-2018, 05:53 PM Go to last post
  6. [7 days/week][Sport][Intermediate] Current Workout

    Started by lrb3, 02-24-2018 01:20 AM
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    • Views: 541
    02-24-2018, 01:20 AM Go to last post
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    • Views: 744
    01-07-2018, 11:30 PM Go to last post
  7. [5 days/week][Sport][Beginner] Total

    Started by G8er96, 04-03-2017 12:10 AM
    • Replies: 2
    • Views: 1,148
    01-02-2018, 10:47 AM Go to last post
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    • Views: 709
    12-07-2017, 04:32 PM Go to last post

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