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Forum: Sport Specific Routines

Any workout routines that designed for sports.

  1. [4 days/week][Sport][Advanced] Swim2

    Started by johannalond, 10-14-2012 07:34 PM
    • Replies: 0
    • Views: 560
    10-14-2012, 07:34 PM Go to last post
  2. [4 days/week][Sport][Advanced] Best Version of Us

    Started by Ty82, 12-20-2018 11:37 AM
    • Replies: 0
    • Views: 560
    12-20-2018, 11:37 AM Go to last post
    • Replies: 0
    • Views: 560
    02-28-2019, 04:58 PM Go to last post
  3. [2 days/week][Sport][Intermediate] Kirsten

    Started by lambertr, 04-27-2013 02:55 PM
    • Replies: 0
    • Views: 561
    04-27-2013, 02:55 PM Go to last post
  4. [6 days/week][Sport][Intermediate] Maximum Heat

    Started by Tranum, 04-29-2013 06:03 AM
    • Replies: 0
    • Views: 561
    04-29-2013, 06:03 AM Go to last post
  5. [3 days/week][Sport][Advanced] Grinder

    Started by mkrking99, 07-19-2012 06:36 AM
    • Replies: 0
    • Views: 564
    07-19-2012, 06:36 AM Go to last post
  6. [4 days/week][Sport][Intermediate] ABS

    Started by pvmntna, 04-10-2012 09:27 PM
    • Replies: 0
    • Views: 565
    04-10-2012, 09:27 PM Go to last post
    • Replies: 0
    • Views: 565
    04-05-2018, 03:24 PM Go to last post
    • Replies: 0
    • Views: 568
    05-18-2012, 08:59 PM Go to last post
  7. [5 days/week][Sport][Intermediate] Spec Ops 2

    Started by hhager, 05-27-2013 05:48 PM
    • Replies: 0
    • Views: 568
    05-27-2013, 05:48 PM Go to last post
    • Replies: 0
    • Views: 568
    03-04-2019, 02:34 PM Go to last post
    • Replies: 0
    • Views: 570
    04-25-2012, 05:02 PM Go to last post
  8. [7 days/week][Sport][Intermediate] ABS in 30 Days

    Started by itznita, 07-16-2012 11:03 PM
    • Replies: 0
    • Views: 573
    07-16-2012, 11:03 PM Go to last post
    • Replies: 0
    • Views: 574
    10-20-2011, 03:34 PM Go to last post
    • Replies: 0
    • Views: 574
    04-04-2012, 05:57 PM Go to last post
    • Replies: 0
    • Views: 574
    03-08-2019, 08:39 AM Go to last post
  9. [6 days/week][Sport][Advanced] Team Dickson

    Started by marcy_dma, 09-03-2019 04:52 PM
    • Replies: 0
    • Views: 575
    09-03-2019, 04:52 PM Go to last post
    • Replies: 0
    • Views: 577
    05-25-2012, 07:05 AM Go to last post
    • Replies: 0
    • Views: 577
    03-07-2019, 03:21 AM Go to last post
    • Replies: 0
    • Views: 577
    06-05-2019, 11:07 AM Go to last post

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