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Forum: Sport Specific Routines

Any workout routines that designed for sports.

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  1. [3 days/week][Sport][Advanced] Training Plan

    Started by Ty82, 08-15-2018 04:16 PM
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    08-07-2018, 07:04 PM Go to last post
  2. [2 days/week][Sport][Advanced] Routina MX

    Started by BryanCarrizo, 07-19-2018 08:44 PM
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    07-16-2018, 04:22 PM Go to last post
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    07-07-2018, 07:34 PM Go to last post
  3. [5 days/week][Sport][Intermediate] Calix Routine

    Started by dirkscgm, 06-27-2018 05:58 PM
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    06-27-2018, 05:58 PM Go to last post
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    06-20-2018, 02:22 PM Go to last post
  4. Weight training for piriformis syndrome

    Started by Danno912, 06-06-2018 01:53 PM
    piriformis syndrome
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    06-06-2018, 01:53 PM Go to last post
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    06-06-2018, 09:30 AM Go to last post
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    05-23-2018, 01:15 AM Go to last post
  5. [4 days/week][Sport][Intermediate] Yo Hamis

    Started by dbinkorea, 05-20-2018 01:18 AM
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    05-20-2018, 01:18 AM Go to last post
  6. [5 days/week][Sport][Beginner] 5 day strength

    Started by cblaha, 05-02-2018 04:29 PM
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    04-19-2018, 11:25 PM Go to last post
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    04-12-2018, 01:47 PM Go to last post
  7. [4 days/week][Sport][Beginner] Climbing

    Started by ianereed, 04-06-2018 05:29 PM
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    03-12-2018, 05:37 PM Go to last post

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