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Forum: Sport Specific Routines

Any workout routines that designed for sports.

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    03-30-2011, 12:00 AM Go to last post
  1. [3 days/week][Sport][Intermediate] SAM - High Reps

    Started by Sohilm, 03-30-2011 12:01 AM
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    04-05-2011, 07:06 PM Go to last post
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    04-05-2011, 10:02 PM Go to last post
  2. [6 days/week][Sport][Beginner] Gracie Combatives

    Started by Tsaoman, 04-06-2011 04:51 AM
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    04-09-2011, 02:21 PM Go to last post
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    04-15-2011, 02:40 PM Go to last post
  3. [6 days/week][Sport][Advanced] Slab Workout

    Started by UrbanKlass, 04-16-2011 11:30 PM
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    • Views: 1,004
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    04-18-2011, 04:38 PM Go to last post
  4. [4 days/week][Sport][Beginner] Getting Started

    Started by aleopold, 04-24-2011 08:57 AM
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    04-24-2011, 05:01 PM Go to last post
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    05-04-2011, 02:08 PM Go to last post
  5. [3 days/week][Sport][Advanced] BHN mayo

    Started by sareak, 05-05-2011 06:13 PM
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    05-05-2011, 06:13 PM Go to last post
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    05-11-2011, 06:38 PM Go to last post
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    05-12-2011, 12:40 PM Go to last post
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    05-14-2011, 07:47 PM Go to last post
  6. [5 days/week][Sport][Advanced] Shape and Build

    Started by Purenuttah, 05-16-2011 04:22 PM
    • Replies: 0
    • Views: 1,112
    05-16-2011, 04:22 PM Go to last post
  7. [3 days/week][Sport][Beginner] rehab

    Started by dukey42, 05-17-2011 07:13 PM
    • Replies: 0
    • Views: 1,024
    05-17-2011, 07:13 PM Go to last post
  8. [5 days/week][Sport][Advanced] Football

    Started by joerenteria, 05-21-2011 11:28 PM
    • Replies: 0
    • Views: 1,130
    05-21-2011, 11:28 PM Go to last post

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