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Forum: Sport Specific Routines

Any workout routines that designed for sports.

  1. [7 days/week][Sport][Advanced] track shape

    Started by sherown, 02-04-2011 07:46 PM
    • Replies: 0
    • Views: 1,156
    02-04-2011, 07:46 PM Go to last post
  2. [3 days/week][Sport][Advanced] Speed

    Started by jmonster, 01-31-2011 11:48 PM
    • Replies: 0
    • Views: 1,517
    01-31-2011, 11:48 PM Go to last post
    • Replies: 0
    • Views: 1,483
    01-29-2011, 06:40 PM Go to last post
    • Replies: 0
    • Views: 1,756
    01-25-2011, 11:59 AM Go to last post
    • Replies: 0
    • Views: 1,603
    01-25-2011, 03:12 AM Go to last post
    • Replies: 0
    • Views: 1,704
    01-25-2011, 03:11 AM Go to last post
    • Replies: 0
    • Views: 1,557
    01-24-2011, 08:27 PM Go to last post
  3. [6 days/week][Sport][Advanced] BUD/S Prep

    Started by Arkebauerj, 01-24-2011 02:06 AM
    • Replies: 0
    • Views: 1,706
    01-24-2011, 02:06 AM Go to last post
    • Replies: 0
    • Views: 1,639
    01-19-2011, 04:00 PM Go to last post
  4. [5 days/week][Sport][Intermediate] Clean Bulk

    Started by omegakai, 01-12-2011 07:58 PM
    • Replies: 3
    • Views: 2,746
    01-17-2011, 03:40 PM Go to last post
  5. [3 days/week][Sport][Intermediate] TaeKwoDo

    Started by barker83, 01-10-2011 06:05 AM
    • Replies: 0
    • Views: 1,703
    01-10-2011, 06:05 AM Go to last post
  6. [1 days/week][Sport][Beginner] Workout

    Started by jetts, 01-03-2011 05:43 PM
    • Replies: 0
    • Views: 1,676
    01-03-2011, 05:43 PM Go to last post
  7. [5 days/week][Sport][Advanced] High/Heavy

    Started by huhlaend, 12-28-2010 06:10 PM
    • Replies: 0
    • Views: 1,623
    12-28-2010, 06:10 PM Go to last post
  8. [5 days/week][Sport][Advanced] 5 Day Workout

    Started by gwoo, 12-27-2010 01:06 AM
    • Replies: 0
    • Views: 1,702
    12-27-2010, 01:06 AM Go to last post
    • Replies: 0
    • Views: 1,814
    12-23-2010, 11:55 PM Go to last post
    • Replies: 0
    • Views: 1,833
    12-19-2010, 10:30 PM Go to last post
    • Replies: 0
    • Views: 2,088
    12-19-2010, 09:53 PM Go to last post
  9. [4 days/week][Sport][Advanced] Chaos

    Started by Axman, 12-17-2010 05:08 PM
    • Replies: 1
    • Views: 2,220
    12-17-2010, 05:39 PM Go to last post
  10. [2 days/week][Sport][Beginner] Runners Tone

    Started by davemckinney, 12-15-2010 11:02 PM
    • Replies: 0
    • Views: 1,912
    12-15-2010, 11:02 PM Go to last post
  11. [5 days/week][Sport][Beginner] Runners Tone

    Started by davemckinney, 12-15-2010 11:01 PM
    • Replies: 0
    • Views: 1,930
    12-15-2010, 11:01 PM Go to last post

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