Forum: Training, Tips and Advice

Information about workouts, feedback on routines or find exercises from users with proven results

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  1. General Questions about fitness, bodybuilding, exercises and working out

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    • Threads: 200
    • Posts: 1,036
  2. Advice from our users on improving your workouts or help on exercises

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    • Threads: 475
    • Posts: 2,490
  3. Share your log on your personal diet, routines, exercises and supplements with other JEFIT Users

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    • Threads: 73
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