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Forum: Training, Tips and Advice

Information about workouts, feedback on routines or find exercises from users with proven results

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  1. General Fitness Questions

    General Questions about fitness, bodybuilding, exercises and working out

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    Forum Statistics:

    • Threads: 203
    • Posts: 1,041

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  2. Workout Help and Advice

    Advice from our users on improving your workouts or help on exercises

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    Forum Statistics:

    • Threads: 477
    • Posts: 2,494

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  3. Public Log

    Share your log on your personal diet, routines, exercises and supplements with other JEFIT Users

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    Forum Statistics:

    • Threads: 74
    • Posts: 2,723

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