Page 1 of 24 12311 ... LastLast
Threads 1 to 20 of 478

Forum: Workout Help and Advice

Advice from our users on improving your workouts or help on exercises

  1. Post Sticky Thread Sticky: Help and Advice Thread

    Started by Robertrogo, 05-19-2011 05:07 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 25,588
    02-02-2018, 06:25 AM Go to last post
  2. Post Sticky Thread Sticky: Training Tips for JEFIT Members

    Started by Robertrogo, 05-25-2011 02:49 AM
    bodybuilding forums, jefit android app, jefit bodybuilding app, jefit community, jefit forums, jefit pro, tips, training tips, weight lifting forums, weight lifting help
    • Replies: 7
    • Views: 18,249
    01-23-2018, 08:14 PM Go to last post
  3. Sticky Thread Sticky: Squats - You're doing it wrong

    Started by Deviation, 09-07-2012 01:00 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 21,556
    09-28-2017, 11:26 AM Go to last post
  1. Help with app

    Started by btks, 03-28-2020 03:13 AM
    • Replies: 1
    • Views: 85
    Yesterday, 01:03 PM Go to last post
  2. Question Bicep issue

    Started by ceafroman, 02-24-2020 02:15 PM
    • Replies: 0
    • Views: 321
    02-24-2020, 02:15 PM Go to last post
    • Replies: 1
    • Views: 857
    02-01-2020, 06:35 AM Go to last post
  3. Question Help with losing weight

    Started by ceafroman, 01-25-2020 10:57 AM
    • Replies: 0
    • Views: 182
    01-25-2020, 10:57 AM Go to last post
  4. Looking for help...

    Started by jameskever, 11-18-2019 03:23 PM
    • Replies: 1
    • Views: 312
    11-19-2019, 03:54 AM Go to last post
  5. Need Advise from my Workout

    Started by gm.agreda, 03-29-2019 02:59 AM
    • Replies: 6
    • Views: 4,079
    05-23-2019, 07:55 AM Go to last post
  6. Lower back pain decline bench press

    Started by german11, 01-19-2019 04:04 AM
    • Replies: 3
    • Views: 1,824
    05-21-2019, 03:14 AM Go to last post
  7. German Volume Training

    Started by darrenkitchens, 01-29-2019 08:31 PM
    • Replies: 1
    • Views: 1,245
    05-20-2019, 11:40 AM Go to last post
  8. Question Yoga/mobility videos

    Started by matt195, 04-10-2019 01:03 PM
    flow, routines, stretching, yoga
    • Replies: 0
    • Views: 1,123
    04-10-2019, 01:03 PM Go to last post
  9. Question Log data on app without backup?

    Started by fyee, 02-01-2019 11:14 AM
    • Replies: 0
    • Views: 1,659
    02-01-2019, 11:14 AM Go to last post
  10. Question Full body vs. Specific body part workouts?

    Started by mikegraham, 04-02-2018 01:47 PM
    • Replies: 3
    • Views: 2,476
    01-07-2019, 07:17 AM Go to last post
  11. Gym Workouts

    Started by cdiemert, 10-07-2018 11:41 PM
    • Replies: 0
    • Views: 2,244
    10-07-2018, 11:41 PM Go to last post
    • Replies: 2
    • Views: 3,238
    08-02-2018, 11:53 AM Go to last post
    • Replies: 2
    • Views: 2,976
    06-05-2018, 01:58 PM Go to last post
  12. Home Equipment

    Started by lenonhiraman, 04-30-2018 12:55 PM
    • Replies: 1
    • Views: 2,065
    06-05-2018, 01:51 PM Go to last post
    • Replies: 2
    • Views: 2,352
    04-11-2018, 01:32 PM Go to last post
  13. Question Putting on muscle sets question

    Started by BenjiBopPemberton, 01-05-2018 03:28 AM
    • Replies: 1
    • Views: 2,201
    04-09-2018, 01:54 PM Go to last post
  14. Help losing chest fat/man boobs & belly fat

    Started by tnikolaj, 10-09-2012 02:59 AM
    • Replies: 5
    • Views: 18,134
    02-02-2018, 01:41 PM Go to last post
  15. Exercise tips

    Started by Thareck, 03-10-2017 04:38 AM
    • Replies: 5
    • Views: 3,643
    02-01-2018, 06:51 AM Go to last post
    • Replies: 0
    • Views: 1,815
    01-23-2018, 08:40 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •