Page 2 of 24 FirstFirst 123412 ... LastLast
Threads 21 to 40 of 477

Forum: Workout Help and Advice

Advice from our users on improving your workouts or help on exercises

  1. Sticky Thread Sticky: Squats - You're doing it wrong

    Started by Deviation, 09-07-2012 01:00 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 21,424
    09-28-2017, 11:26 AM Go to last post
  2. Post Sticky Thread Sticky: Training Tips for JEFIT Members

    Started by Robertrogo, 05-25-2011 02:49 AM
    bodybuilding forums, jefit android app, jefit bodybuilding app, jefit community, jefit forums, jefit pro, tips, training tips, weight lifting forums, weight lifting help
    • Replies: 7
    • Views: 18,183
    01-23-2018, 08:14 PM Go to last post
  3. Post Sticky Thread Sticky: Help and Advice Thread

    Started by Robertrogo, 05-19-2011 05:07 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 25,385
    02-02-2018, 06:25 AM Go to last post
  1. Setting Goals - Help Wanted Please?

    Started by OptikaNET, 06-27-2011 04:34 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 5,225
    07-12-2011, 11:16 PM Go to last post
  2. fast or slow

    Started by mancs325i, 07-14-2011 12:42 AM
    • Replies: 6
    • Views: 2,794
    07-15-2011, 08:08 PM Go to last post
    • Replies: 8
    • Views: 3,579
    07-17-2011, 10:59 PM Go to last post
  3. warm up / failure sets

    Started by hondamikk, 07-23-2011 02:53 AM
    • Replies: 1
    • Views: 2,419
    07-24-2011, 01:58 AM Go to last post
  4. Cool little help and advice?

    Started by boardrunner, 07-22-2011 06:05 AM
    • Replies: 6
    • Views: 2,798
    07-24-2011, 02:01 AM Go to last post
    • Replies: 0
    • Views: 2,022
    07-24-2011, 10:36 PM Go to last post
  5. Dont Lift More Than You Can

    Started by Robertrogo, 07-17-2011 07:26 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 12,584
    07-29-2011, 08:56 PM Go to last post
  6. Question Round Biceps

    Started by ksdindy, 07-28-2011 09:49 PM
    • Replies: 8
    • Views: 4,926
    07-30-2011, 05:11 AM Go to last post
  7. Working out after a Broken Wrist

    Started by TRayburn, 08-01-2011 05:49 PM
    • Replies: 8
    • Views: 6,755
    08-02-2011, 01:56 PM Go to last post
  8. Right Peck Bigger than Left

    Started by gnawseus, 07-26-2011 01:25 AM
    • Replies: 6
    • Views: 2,930
    08-04-2011, 08:22 PM Go to last post
  9. waist getting too large

    Started by GastroSoup, 08-08-2011 12:36 AM
    pouci
    • Replies: 9
    • Views: 2,299
    08-08-2011, 03:47 PM Go to last post
  10. Help! Routine over-load!

    Started by GrayWarden, 07-31-2011 07:28 PM
    • Replies: 5
    • Views: 2,001
    08-12-2011, 06:23 PM Go to last post
  11. toning up

    Started by harvo, 08-07-2011 04:16 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 43
    • Views: 12,801
    08-12-2011, 06:25 PM Go to last post
  12. The physics of a situp

    Started by Brutulf, 08-12-2011 09:43 PM
    • Replies: 5
    • Views: 4,546
    08-14-2011, 08:47 PM Go to last post
  13. wieght on push-ups

    Started by bretta4, 08-17-2011 01:07 AM
    • Replies: 2
    • Views: 1,795
    08-17-2011, 08:41 AM Go to last post
    • Replies: 1
    • Views: 1,615
    08-30-2011, 01:22 AM Go to last post
  14. Core Workout

    Started by edogg33, 08-30-2011 07:10 AM
    • Replies: 0
    • Views: 1,268
    08-30-2011, 07:10 AM Go to last post
  15. Tips for Early Morning Workouts

    Started by Deviation, 05-29-2011 05:53 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 8,462
    09-01-2011, 02:23 PM Go to last post
  16. "Static Contraction Training"

    Started by mrwright, 09-03-2011 06:15 PM
    • Replies: 0
    • Views: 1,615
    09-03-2011, 06:15 PM Go to last post
  17. helpful advice

    Started by inrudy, 09-01-2011 04:50 AM
    arnold, help startingout, nebie, split routine, stronglifts
    • Replies: 5
    • Views: 2,118
    09-05-2011, 03:35 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •