Page 21 of 24 FirstFirst ... 111920212223 ... LastLast
Threads 401 to 420 of 475

Forum: Workout Help and Advice

Advice from our users on improving your workouts or help on exercises

  1. Post Sticky Thread Sticky: Help and Advice Thread

    Started by Robertrogo, 05-19-2011 05:07 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 24,891
    02-02-2018, 06:25 AM Go to last post
  2. Post Sticky Thread Sticky: Training Tips for JEFIT Members

    Started by Robertrogo, 05-25-2011 02:49 AM
    bodybuilding forums, jefit android app, jefit bodybuilding app, jefit community, jefit forums, jefit pro, tips, training tips, weight lifting forums, weight lifting help
    • Replies: 7
    • Views: 18,006
    01-23-2018, 08:14 PM Go to last post
  3. Sticky Thread Sticky: Squats - You're doing it wrong

    Started by Deviation, 09-07-2012 01:00 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 21,159
    09-28-2017, 11:26 AM Go to last post
  1. Need some routine help!

    Started by mrwright, 12-20-2011 06:20 PM
    • Replies: 2
    • Views: 1,125
    01-23-2012, 02:09 PM Go to last post
    • Replies: 4
    • Views: 1,846
    01-23-2012, 02:08 PM Go to last post
  2. Newbie Looking for Good Starter Routine

    Started by Tactical.1972, 01-20-2012 07:05 AM
    • Replies: 3
    • Views: 1,509
    01-20-2012, 10:16 PM Go to last post
  3. dissapointed

    Started by juiceit, 01-11-2012 11:23 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 6,068
    01-20-2012, 08:17 PM Go to last post
  4. Switching from splits to SL5X5

    Started by Sean Steele, 12-15-2011 07:13 PM
    4 Pages
    1 2 3 ... 4
    • Replies: 31
    • Views: 9,082
    01-19-2012, 04:38 AM Go to last post
  5. cramps

    Started by juiceit, 01-09-2012 04:51 PM
    • Replies: 4
    • Views: 1,290
    01-09-2012, 07:47 PM Go to last post
  6. Newbie looking for some help

    Started by Johnlatv, 01-05-2012 05:24 PM
    • Replies: 9
    • Views: 6,304
    01-09-2012, 07:41 PM Go to last post
  7. Which Workout??

    Started by Randyleprechaun, 01-09-2012 03:54 PM
    • Replies: 1
    • Views: 985
    01-09-2012, 07:28 PM Go to last post
  8. Thumbs up CoopersGuns Exercise Encyclopedia

    Started by tjohnstad, 01-08-2012 03:58 AM
    • Replies: 2
    • Views: 2,739
    01-09-2012, 12:47 AM Go to last post
  9. Which comes first? Bulk/cut Cut/bulk?

    Started by dozerboy42, 12-14-2011 12:13 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 4,676
    01-06-2012, 11:24 PM Go to last post
    • Replies: 1
    • Views: 1,042
    01-06-2012, 08:02 PM Go to last post
  10. Not new to gym or supplements, but need direction

    Started by tolarius, 08-31-2011 04:39 PM
    • Replies: 8
    • Views: 2,880
    12-29-2011, 03:56 PM Go to last post
  11. Newbie

    Started by Devilzeyez, 12-01-2011 07:48 AM
    • Replies: 1
    • Views: 1,103
    12-06-2011, 04:50 PM Go to last post
  12. Post Need general help on sliming down and bulking up using machines.

    Started by Bigj987, 12-04-2011 03:12 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,110
    12-06-2011, 04:16 PM Go to last post
  13. A little advice on woman's fitness

    Started by Bigj987, 12-06-2011 02:32 AM
    • Replies: 1
    • Views: 1,726
    12-06-2011, 01:18 PM Go to last post
  14. Building a routine with the equipment that I have

    Started by deanot, 10-20-2011 01:15 AM
    • Replies: 3
    • Views: 1,876
    12-01-2011, 12:09 AM Go to last post
  15. If you want to grow why wouldn't you water your muscles

    Started by rjsandoval71, 11-18-2011 02:43 PM
    2 Pages
    1 2
    hydration, water consumption
    • Replies: 14
    • Views: 4,074
    11-28-2011, 07:02 PM Go to last post
  16. Tips and Advices for developping above the belt

    Started by dunnno, 11-09-2011 09:49 PM
    • Replies: 4
    • Views: 1,429
    11-23-2011, 07:14 PM Go to last post
    • Replies: 10
    • Views: 2,502
    11-21-2011, 12:27 PM Go to last post
  17. Uneven Exercise Question

    Started by mhulme, 11-14-2011 03:15 PM
    • Replies: 7
    • Views: 1,789
    11-17-2011, 08:34 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •