Page 23 of 24 FirstFirst ... 1321222324 LastLast
Threads 441 to 460 of 475

Forum: Workout Help and Advice

Advice from our users on improving your workouts or help on exercises

  1. Post Sticky Thread Sticky: Help and Advice Thread

    Started by Robertrogo, 05-19-2011 05:07 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 24,774
    02-02-2018, 06:25 AM Go to last post
  2. Post Sticky Thread Sticky: Training Tips for JEFIT Members

    Started by Robertrogo, 05-25-2011 02:49 AM
    bodybuilding forums, jefit android app, jefit bodybuilding app, jefit community, jefit forums, jefit pro, tips, training tips, weight lifting forums, weight lifting help
    • Replies: 7
    • Views: 17,967
    01-23-2018, 08:14 PM Go to last post
  3. Sticky Thread Sticky: Squats - You're doing it wrong

    Started by Deviation, 09-07-2012 01:00 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 21,094
    09-28-2017, 11:26 AM Go to last post
  1. wieght on push-ups

    Started by bretta4, 08-17-2011 01:07 AM
    • Replies: 2
    • Views: 1,780
    08-17-2011, 08:41 AM Go to last post
  2. The physics of a situp

    Started by Brutulf, 08-12-2011 09:43 PM
    • Replies: 5
    • Views: 4,509
    08-14-2011, 08:47 PM Go to last post
  3. toning up

    Started by harvo, 08-07-2011 04:16 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 43
    • Views: 12,586
    08-12-2011, 06:25 PM Go to last post
  4. Help! Routine over-load!

    Started by GrayWarden, 07-31-2011 07:28 PM
    • Replies: 5
    • Views: 1,961
    08-12-2011, 06:23 PM Go to last post
  5. waist getting too large

    Started by GastroSoup, 08-08-2011 12:36 AM
    pouci
    • Replies: 9
    • Views: 2,278
    08-08-2011, 03:47 PM Go to last post
  6. Right Peck Bigger than Left

    Started by gnawseus, 07-26-2011 01:25 AM
    • Replies: 6
    • Views: 2,879
    08-04-2011, 08:22 PM Go to last post
  7. Working out after a Broken Wrist

    Started by TRayburn, 08-01-2011 05:49 PM
    • Replies: 8
    • Views: 6,672
    08-02-2011, 01:56 PM Go to last post
  8. Question Round Biceps

    Started by ksdindy, 07-28-2011 09:49 PM
    • Replies: 8
    • Views: 4,867
    07-30-2011, 05:11 AM Go to last post
  9. Dont Lift More Than You Can

    Started by Robertrogo, 07-17-2011 07:26 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 12,458
    07-29-2011, 08:56 PM Go to last post
    • Replies: 0
    • Views: 1,987
    07-24-2011, 10:36 PM Go to last post
  10. Cool little help and advice?

    Started by boardrunner, 07-22-2011 06:05 AM
    • Replies: 6
    • Views: 2,745
    07-24-2011, 02:01 AM Go to last post
  11. warm up / failure sets

    Started by hondamikk, 07-23-2011 02:53 AM
    • Replies: 1
    • Views: 2,391
    07-24-2011, 01:58 AM Go to last post
    • Replies: 8
    • Views: 3,522
    07-17-2011, 10:59 PM Go to last post
  12. fast or slow

    Started by mancs325i, 07-14-2011 12:42 AM
    • Replies: 6
    • Views: 2,733
    07-15-2011, 08:08 PM Go to last post
  13. Setting Goals - Help Wanted Please?

    Started by OptikaNET, 06-27-2011 04:34 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 5,098
    07-12-2011, 11:16 PM Go to last post
    • Replies: 0
    • Views: 11,541
    07-06-2011, 07:18 AM Go to last post
  14. Tricep exercises?

    Started by mrwright, 06-27-2011 05:20 PM
    • Replies: 4
    • Views: 2,638
    07-05-2011, 08:10 PM Go to last post
  15. worried now

    Started by harvo, 07-03-2011 10:00 AM
    • Replies: 8
    • Views: 3,141
    07-05-2011, 03:18 PM Go to last post
  16. Squat Bar Pad

    Started by Deviation, 06-01-2011 01:49 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 11,073
    07-05-2011, 02:35 AM Go to last post
  17. Tht routine

    Started by madspeed, 06-24-2011 08:07 PM
    • Replies: 2
    • Views: 2,288
    06-25-2011, 12:28 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •