Page 3 of 24 FirstFirst 1234513 ... LastLast
Threads 41 to 60 of 473

Forum: Workout Help and Advice

Advice from our users on improving your workouts or help on exercises

  1. Post Sticky Thread Sticky: Help and Advice Thread

    Started by Robertrogo, 05-19-2011 05:07 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 24,414
    02-02-2018, 06:25 AM Go to last post
  2. Sticky Thread Sticky: Squats - You're doing it wrong

    Started by Deviation, 09-07-2012 01:00 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 20,809
    09-28-2017, 11:26 AM Go to last post
  3. Post Sticky Thread Sticky: Training Tips for JEFIT Members

    Started by Robertrogo, 05-25-2011 02:49 AM
    bodybuilding forums, jefit android app, jefit bodybuilding app, jefit community, jefit forums, jefit pro, tips, training tips, weight lifting forums, weight lifting help
    • Replies: 7
    • Views: 17,816
    01-23-2018, 08:14 PM Go to last post
  1. Beginner - Lose weight, Get fit, Gain strength

    Started by neo__04, 05-13-2013 12:56 PM
    • Replies: 6
    • Views: 1,932
    05-14-2013, 10:53 PM Go to last post
  2. Beginner help

    Started by Joefbs, 12-02-2012 08:56 PM
    • Replies: 2
    • Views: 1,108
    12-04-2012, 08:14 PM Go to last post
    • Replies: 0
    • Views: 1,398
    09-01-2015, 12:49 AM Go to last post
  3. Beginner lifting advice

    Started by WillManning, 01-01-2017 12:24 AM
    • Replies: 4
    • Views: 1,774
    01-10-2017, 07:34 AM Go to last post
  4. beginner tips....geared towards firefighters

    Started by chad691, 03-25-2015 08:40 PM
    • Replies: 1
    • Views: 1,429
    04-14-2015, 06:39 PM Go to last post
  5. Beginner trying to get a good routine

    Started by sandydee, 04-10-2015 06:30 PM
    • Replies: 3
    • Views: 2,031
    12-19-2015, 04:17 PM Go to last post
  6. Beginner work out having issues

    Started by TheMrE, 09-03-2014 08:42 AM
    beginner, injury, workout advice
    • Replies: 3
    • Views: 1,906
    12-06-2014, 04:45 PM Go to last post
  7. Beginner workout plan needed

    Started by klasker, 02-08-2015 04:14 PM
    • Replies: 1
    • Views: 1,274
    02-19-2015, 08:22 PM Go to last post
  8. bench press gains

    Started by cunni319, 02-27-2013 06:54 PM
    bench press, gains, strength
    • Replies: 2
    • Views: 1,766
    03-08-2013, 03:54 AM Go to last post
  9. bench press machine

    Started by timpatrick, 03-16-2012 01:42 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 37
    • Views: 9,563
    03-23-2012, 07:03 PM Go to last post
  10. Benchmarks

    Started by pilkington, 01-15-2013 03:13 AM
    • Replies: 2
    • Views: 985
    01-16-2013, 10:37 PM Go to last post
    • Replies: 2
    • Views: 2,570
    06-05-2018, 01:58 PM Go to last post
  11. Benefits of Squats

    Started by Robertrogo, 10-10-2013 01:59 PM
    bodybuilding, build muscle, burn fat, fitness, fitness forum, jefit, jefit forum, leg workout, legs, lose weight, squats, toning, workout, workout forum
    • Replies: 0
    • Views: 5,335
    10-10-2013, 01:59 PM Go to last post
  12. Cool Best exercises for building a large chest?

    Started by Freebird7777, 04-17-2017 07:04 PM
    • Replies: 7
    • Views: 2,626
    11-14-2017, 11:54 AM Go to last post
  13. Best gains for beginner?

    Started by mrwright, 05-25-2011 12:07 AM
    • Replies: 5
    • Views: 2,699
    05-28-2011, 12:05 AM Go to last post
  14. Best Workout Exercises

    Started by amcredle, 05-15-2012 10:50 AM
    • Replies: 9
    • Views: 3,455
    06-08-2012, 07:15 PM Go to last post
    • Replies: 2
    • Views: 5,085
    03-26-2013, 12:13 AM Go to last post
  15. bicep question

    Started by nrcheek, 04-19-2014 12:43 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 4,575
    05-31-2014, 05:44 PM Go to last post
  16. biceps

    Started by mrwright, 09-23-2013 09:12 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 5,594
    11-19-2013, 05:01 AM Go to last post
  17. Bigger gains, decrease bodyfat

    Started by mrwright, 06-11-2011 07:05 PM
    • Replies: 2
    • Views: 2,861
    06-16-2011, 10:28 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •