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Forum: General Fitness Questions

General Questions about fitness, bodybuilding, exercises and working out

  1. Post One Year In.

    Started by buhagiar.j, 01-21-2019 01:27 PM
    • Replies: 3
    • Views: 2,617
    07-18-2019, 10:59 AM Go to last post
  2. 4 days split routine

    Started by InJU69, 07-14-2019 09:49 AM
    • Replies: 0
    • Views: 353
    07-14-2019, 09:49 AM Go to last post
    • Replies: 1
    • Views: 1,788
    05-19-2019, 07:30 AM Go to last post
  3. increasing weight each set?

    Started by francescacoo, 05-14-2019 01:56 PM
    • Replies: 1
    • Views: 895
    05-19-2019, 07:23 AM Go to last post
  4. Will I look decent if I cut?

    Started by Ace9999, 01-18-2018 04:17 AM
    • Replies: 2
    • Views: 3,226
    12-06-2018, 11:47 PM Go to last post
  5. What to Eat Before a Workout

    Started by Rebecca_Daw, 07-12-2016 07:47 AM
    3 Pages
    1 2 3
    nutrition, workout
    • Replies: 29
    • Views: 14,173
    09-30-2018, 10:36 AM Go to last post
    • Replies: 1
    • Views: 3,006
    07-23-2018, 07:24 PM Go to last post
  6. HIIT Suggestions

    Started by BradBarrow, 07-22-2018 04:30 PM
    • Replies: 0
    • Views: 2,168
    07-22-2018, 04:30 PM Go to last post
  7. How to increase your bench?

    Started by sablok_19, 05-30-2018 03:56 AM
    bench press, chest
    • Replies: 4
    • Views: 3,230
    07-02-2018, 08:35 PM Go to last post
  8. Could exercise help my health problems

    Started by static192, 12-26-2016 05:06 PM
    • Replies: 4
    • Views: 4,059
    07-02-2018, 04:37 PM Go to last post
  9. Can't find easy variations for two abs exercices

    Started by AtleanGMS, 09-15-2017 06:28 AM
    • Replies: 3
    • Views: 2,945
    07-02-2018, 11:54 AM Go to last post
  10. Lightbulb Aerobic step

    Started by octarinedragon, 06-02-2011 01:37 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 11,110
    07-01-2018, 11:42 PM Go to last post
  11. Question on workout routine and warm-up/cool down

    Started by TomNeale, 01-18-2018 01:15 AM
    • Replies: 0
    • Views: 2,505
    01-18-2018, 01:15 AM Go to last post
  12. Exercise And Stress

    Started by achrafmejgou, 07-28-2013 07:21 PM
    2 Pages
    1 2
    exercise, exercise and stress, stress
    • Replies: 17
    • Views: 10,976
    12-09-2017, 01:11 PM Go to last post
  13. How to become a personal trainer?

    Started by marialeg, 01-05-2017 04:00 AM
    • Replies: 4
    • Views: 4,095
    11-28-2017, 04:15 AM Go to last post
  14. Fitness and therapy

    Started by Estelle_23, 02-28-2017 06:15 PM
    • Replies: 4
    • Views: 4,570
    11-24-2017, 02:41 PM Go to last post
  15. workout routine

    Started by atifa, 10-22-2014 09:33 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 10,610
    11-23-2017, 12:38 PM Go to last post
  16. Back and Posture Problem?

    Started by Antonidas, 06-13-2017 04:23 AM
    • Replies: 2
    • Views: 3,224
    11-14-2017, 12:00 PM Go to last post
  17. successfully removing

    Started by usakaka, 06-25-2017 12:14 PM
    • Replies: 2
    • Views: 3,317
    11-08-2017, 05:59 AM Go to last post
  18. Need help with workout and diet

    Started by scott_fit, 09-22-2014 03:40 PM
    • Replies: 8
    • Views: 5,748
    11-08-2017, 05:57 AM Go to last post

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