Page 1 of 10 123 ... LastLast
Threads 1 to 20 of 197

Forum: General Fitness Questions

General Questions about fitness, bodybuilding, exercises and working out

  1. What to Eat Before a Workout

    Started by Rebecca_Daw, 07-12-2016 07:47 AM
    3 Pages
    1 2 3
    nutrition, workout
    • Replies: 29
    • Views: 8,734
    09-30-2018, 10:36 AM Go to last post
    • Replies: 1
    • Views: 1,095
    07-23-2018, 07:24 PM Go to last post
  2. HIIT Suggestions

    Started by BradBarrow, 07-22-2018 04:30 PM
    • Replies: 0
    • Views: 519
    07-22-2018, 04:30 PM Go to last post
  3. How to increase your bench?

    Started by sablok_19, 05-30-2018 03:56 AM
    bench press, chest
    • Replies: 4
    • Views: 1,061
    07-02-2018, 08:35 PM Go to last post
  4. Could exercise help my health problems

    Started by static192, 12-26-2016 05:06 PM
    • Replies: 4
    • Views: 2,089
    07-02-2018, 04:37 PM Go to last post
  5. Can't find easy variations for two abs exercices

    Started by AtleanGMS, 09-15-2017 06:28 AM
    • Replies: 3
    • Views: 1,130
    07-02-2018, 11:54 AM Go to last post
  6. Lightbulb Aerobic step

    Started by octarinedragon, 06-02-2011 01:37 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 8,028
    07-01-2018, 11:42 PM Go to last post
  7. Will I look decent if I cut?

    Started by Ace9999, 01-18-2018 04:17 AM
    • Replies: 1
    • Views: 952
    01-18-2018, 11:50 AM Go to last post
  8. Question on workout routine and warm-up/cool down

    Started by TomNeale, 01-18-2018 01:15 AM
    • Replies: 0
    • Views: 845
    01-18-2018, 01:15 AM Go to last post
  9. Exercise And Stress

    Started by achrafmejgou, 07-28-2013 07:21 PM
    2 Pages
    1 2
    exercise, exercise and stress, stress
    • Replies: 17
    • Views: 7,465
    12-09-2017, 01:11 PM Go to last post
  10. How to become a personal trainer?

    Started by marialeg, 01-05-2017 04:00 AM
    • Replies: 4
    • Views: 2,133
    11-28-2017, 04:15 AM Go to last post
  11. Fitness and therapy

    Started by Estelle_23, 02-28-2017 06:15 PM
    • Replies: 4
    • Views: 2,571
    11-24-2017, 02:41 PM Go to last post
  12. workout routine

    Started by atifa, 10-22-2014 09:33 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 7,313
    11-23-2017, 12:38 PM Go to last post
  13. Back and Posture Problem?

    Started by Antonidas, 06-13-2017 04:23 AM
    • Replies: 2
    • Views: 1,428
    11-14-2017, 12:00 PM Go to last post
  14. successfully removing

    Started by usakaka, 06-25-2017 12:14 PM
    • Replies: 2
    • Views: 1,553
    11-08-2017, 05:59 AM Go to last post
  15. Need help with workout and diet

    Started by scott_fit, 09-22-2014 03:40 PM
    • Replies: 8
    • Views: 3,448
    11-08-2017, 05:57 AM Go to last post
  16. Question Your oppinions on my exercise regime?

    Started by TomaBaloh, 08-28-2017 10:10 PM
    • Replies: 0
    • Views: 1,113
    08-28-2017, 10:10 PM Go to last post
  17. necessarily that healthiest

    Started by alexanderchips, 08-15-2017 10:29 AM
    • Replies: 0
    • Views: 1,049
    08-15-2017, 10:29 AM Go to last post
    • Replies: 0
    • Views: 1,213
    07-28-2017, 09:13 AM Go to last post
  18. TRX Workouts

    Started by DevinRob, 11-06-2013 07:29 PM
    • Replies: 7
    • Views: 5,667
    07-11-2017, 07:27 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •