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Forum: General Fitness Questions

General Questions about fitness, bodybuilding, exercises and working out

  1. six packs or 8 packs

    Started by harvo, 06-25-2011 08:19 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 22,106
    08-26-2013, 06:52 PM Go to last post
  2. Poll Poll: Do you workout at home or at a gym?

    Started by Robertrogo, 06-10-2013 01:53 PM
    4 Pages
    1 2 3 ... 4
    bodybuilding, community, exercise, fitness, forum, general, gym, home, jefit, program, public, where do you workout, workout
    • Replies: 30
    • Views: 10,445
    10-22-2013, 05:31 PM Go to last post
  3. What to Eat Before a Workout

    Started by Rebecca_Daw, 07-12-2016 07:47 AM
    3 Pages
    1 2 3
    nutrition, workout
    • Replies: 29
    • Views: 14,854
    09-30-2018, 10:36 AM Go to last post
  4. I'm so sore and tired!

    Started by dannyjerome0, 01-05-2015 05:51 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 6,524
    02-10-2015, 09:43 PM Go to last post
  5. split vs full body

    Started by Ginmardo, 10-18-2013 12:19 AM
    3 Pages
    1 2 3
    fullbody routine, split routine, workout
    • Replies: 20
    • Views: 8,442
    10-30-2013, 10:05 AM Go to last post
  6. P90x

    Started by Robertrogo, 06-15-2011 03:44 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 15,282
    08-12-2013, 08:53 PM Go to last post
  7. Fitness rut

    Started by siobhanB, 10-26-2013 02:51 PM
    2 Pages
    1 2
    fitness, muscle, weight loss, weight training
    • Replies: 19
    • Views: 7,729
    10-28-2013, 11:03 PM Go to last post
  8. Exercise And Stress

    Started by achrafmejgou, 07-28-2013 07:21 PM
    2 Pages
    1 2
    exercise, exercise and stress, stress
    • Replies: 17
    • Views: 11,427
    12-09-2017, 01:11 PM Go to last post
  9. workout routine

    Started by atifa, 10-22-2014 09:33 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 11,049
    11-23-2017, 12:38 PM Go to last post
  10. Lightbulb Squats or Deadlifts?

    Started by Deviation, 12-28-2011 05:42 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 8,103
    01-06-2014, 12:20 PM Go to last post
  11. exercise for flat abs.

    Started by JamesHelp, 01-24-2014 11:02 AM
    2 Pages
    1 2
    exercise to reduse fat
    • Replies: 14
    • Views: 8,932
    12-08-2014, 03:26 PM Go to last post
  12. "Off" Day Exercises

    Started by ZacHastings, 08-03-2011 04:30 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 8,864
    08-11-2011, 05:12 AM Go to last post
  13. Lightbulb Aerobic step

    Started by octarinedragon, 06-02-2011 01:37 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 11,548
    07-01-2018, 11:42 PM Go to last post
  14. Cardio on day of weight lifting

    Started by botfly, 01-14-2014 02:30 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 5,234
    03-04-2015, 08:11 PM Go to last post
  15. Low Rep's or High

    Started by jimenez11, 02-04-2014 06:54 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,279
    04-18-2014, 02:25 PM Go to last post
  16. Circuit style routines

    Started by xcaliber501, 05-05-2014 06:37 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,185
    12-01-2014, 07:51 AM Go to last post
  17. Cardio yes or no?

    Started by mostlycloudy, 07-07-2016 04:47 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,990
    02-15-2017, 03:36 PM Go to last post
  18. Working out and hunger

    Started by Cort330, 12-09-2014 08:45 PM
    • Replies: 9
    • Views: 3,283
    12-16-2014, 05:34 AM Go to last post
  19. Bicep Exercises

    Started by cbkhia, 12-21-2014 06:02 PM
    advice, biceps, struggling
    • Replies: 9
    • Views: 5,020
    01-15-2015, 01:59 AM Go to last post
  20. chest workout

    Started by Leex5, 03-14-2016 07:26 PM
    • Replies: 9
    • Views: 3,756
    04-17-2017, 08:14 PM Go to last post

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