Page 1 of 11 123 ... LastLast
Threads 1 to 20 of 203

Forum: General Fitness Questions

General Questions about fitness, bodybuilding, exercises and working out

  1. "Off" Day Exercises

    Started by ZacHastings, 08-03-2011 04:30 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 9,015
    08-11-2011, 05:12 AM Go to last post
    • Replies: 1
    • Views: 2,005
    11-21-2013, 01:55 AM Go to last post
  2. 14 year old workout .

    Started by Random987, 11-17-2015 08:59 PM
    • Replies: 5
    • Views: 3,701
    01-08-2016, 12:51 PM Go to last post
  3. 1rm

    Started by 3isthecharm, 04-23-2014 08:45 PM
    1rm
    • Replies: 1
    • Views: 1,759
    05-13-2014, 07:06 PM Go to last post
  4. 1RM - What is it?

    Started by aristovrobert, 08-22-2014 05:54 AM
    • Replies: 3
    • Views: 2,628
    11-13-2014, 11:22 AM Go to last post
  5. 2 adays?

    Started by Darnie, 08-09-2013 08:55 PM
    • Replies: 8
    • Views: 3,288
    09-06-2013, 01:19 PM Go to last post
  6. 2am and starving

    Started by bernadetteleibensperger, 10-30-2014 11:11 AM
    • Replies: 5
    • Views: 3,380
    01-02-2015, 04:03 AM Go to last post
  7. 4 days split routine

    Started by InJU69, 07-14-2019 09:49 AM
    • Replies: 0
    • Views: 1,254
    07-14-2019, 09:49 AM Go to last post
  8. 6 weeks to sick arms-jim stoppani

    Started by Hulkish Johnson, 10-27-2014 09:03 PM
    • Replies: 3
    • Views: 5,303
    12-09-2014, 08:28 AM Go to last post
  9. A$$HOLE of the YEAR AWARD goes to ... !!?!?!

    Started by rickdennis, 10-23-2013 03:01 PM
    • Replies: 7
    • Views: 3,003
    10-28-2013, 04:42 PM Go to last post
  10. Question Abs regular or not?

    Started by tusharjain.9811, 02-13-2014 04:50 PM
    • Replies: 5
    • Views: 3,013
    05-14-2014, 02:26 PM Go to last post
  11. Question Adapting routine for a female

    Started by LaraSL, 01-21-2017 09:36 AM
    advice needed, female
    • Replies: 0
    • Views: 1,256
    01-21-2017, 09:36 AM Go to last post
  12. Additional Calf Exercises

    Started by DevinRob, 08-08-2013 07:59 PM
    • Replies: 6
    • Views: 2,610
    08-09-2013, 06:15 PM Go to last post
  13. Advice for beginner

    Started by Demma22, 02-03-2014 11:31 PM
    • Replies: 2
    • Views: 1,606
    02-04-2014, 03:32 PM Go to last post
  14. Advice for over 40 hard-gainer

    Started by dslatten, 11-14-2014 03:22 PM
    • Replies: 3
    • Views: 5,339
    11-17-2014, 10:04 PM Go to last post
  15. Lightbulb Aerobic step

    Started by octarinedragon, 06-02-2011 01:37 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 12,559
    07-01-2018, 11:42 PM Go to last post
    • Replies: 1
    • Views: 1,961
    04-08-2015, 12:31 PM Go to last post
  16. AM / PM Workouts

    Started by WinstonPerry, 09-07-2013 12:50 PM
    • Replies: 3
    • Views: 2,234
    10-04-2013, 04:37 PM Go to last post
  17. Any experience with abdominal tears?

    Started by write2chrisj, 11-26-2013 02:20 AM
    • Replies: 0
    • Views: 1,629
    11-26-2013, 02:20 AM Go to last post
  18. Cool Any suggestion about getting a defined strong abs~~

    Started by Dmcbo, 08-09-2014 02:17 AM
    abs, excercises, routine
    • Replies: 4
    • Views: 2,768
    10-23-2014, 02:44 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •