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Forum: General Fitness Questions

General Questions about fitness, bodybuilding, exercises and working out

  1. Cardio yes or no?

    Started by mostlycloudy, 07-07-2016 04:47 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,082
    02-15-2017, 03:36 PM Go to last post
  2. Best gen workout routine

    Started by mar801, 01-15-2013 10:53 PM
    • Replies: 5
    • Views: 4,042
    11-28-2013, 06:36 AM Go to last post
  3. Doing splits while sleeping with this machine?

    Started by Waldoctg, 05-04-2014 09:59 PM
    sleep, splits, stretching
    • Replies: 4
    • Views: 4,030
    05-15-2014, 01:58 PM Go to last post
  4. routine for a skinny guy

    Started by youngs7, 06-03-2012 05:20 AM
    • Replies: 6
    • Views: 4,013
    06-24-2013, 11:10 AM Go to last post
  5. How to increase your bench?

    Started by sablok_19, 05-30-2018 03:56 AM
    bench press, chest
    • Replies: 4
    • Views: 3,965
    07-02-2018, 08:35 PM Go to last post
  6. Will I look decent if I cut?

    Started by Ace9999, 01-18-2018 04:17 AM
    • Replies: 2
    • Views: 3,906
    12-06-2018, 11:47 PM Go to last post
  7. Back and Posture Problem?

    Started by Antonidas, 06-13-2017 04:23 AM
    • Replies: 2
    • Views: 3,876
    11-14-2017, 12:00 PM Go to last post
  8. Logging Bodyweight exercises

    Started by DamienR, 02-28-2016 12:23 PM
    • Replies: 5
    • Views: 3,841
    07-13-2016, 12:05 AM Go to last post
    • Replies: 1
    • Views: 3,828
    07-23-2018, 07:24 PM Go to last post
  9. chest workout

    Started by Leex5, 03-14-2016 07:26 PM
    • Replies: 9
    • Views: 3,815
    04-17-2017, 08:14 PM Go to last post
  10. 14 year old workout .

    Started by Random987, 11-17-2015 08:59 PM
    • Replies: 5
    • Views: 3,674
    01-08-2016, 12:51 PM Go to last post
  11. successfully removing

    Started by usakaka, 06-25-2017 12:14 PM
    • Replies: 2
    • Views: 3,653
    11-08-2017, 05:59 AM Go to last post
  12. Can't find easy variations for two abs exercices

    Started by AtleanGMS, 09-15-2017 06:28 AM
    • Replies: 3
    • Views: 3,645
    07-02-2018, 11:54 AM Go to last post
  13. Post One Year In.

    Started by buhagiar.j, 01-21-2019 01:27 PM
    • Replies: 3
    • Views: 3,641
    07-18-2019, 10:59 AM Go to last post
  14. Hottie Body Humpilates

    Started by Robertrogo, 06-16-2011 02:56 AM
    • Replies: 4
    • Views: 3,520
    06-30-2011, 09:00 PM Go to last post
  15. Weight lighting belt... or not.

    Started by Kassi22, 12-17-2014 01:02 PM
    • Replies: 8
    • Views: 3,498
    01-07-2015, 07:21 PM Go to last post
  16. Tricep pop?!

    Started by Gripen_CAN, 08-05-2013 02:58 PM
    tricep
    • Replies: 3
    • Views: 3,424
    09-10-2013, 08:56 PM Go to last post
  17. HIIT applied to weight lifting?

    Started by bigraymeehan, 02-25-2015 04:30 PM
    • Replies: 3
    • Views: 3,412
    02-28-2015, 11:24 AM Go to last post
  18. Mass Problems

    Started by LastPaul, 05-26-2016 02:38 AM
    gym, mass, sport, trainings, workout
    • Replies: 4
    • Views: 3,396
    06-02-2016, 09:33 PM Go to last post
  19. Are there any stretching exercises in Jefit?

    Started by SFgermanBiker, 12-29-2014 11:36 PM
    stretching
    • Replies: 3
    • Views: 3,385
    04-12-2015, 02:01 PM Go to last post

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