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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [4 days/week][General][Beginner] BLS Week 1

    Started by mcampbell647, 02-23-2020 12:04 AM
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    02-23-2020, 12:04 AM Go to last post
  2. [6 days/week][General][Intermediate] Fit by 50

    Started by digger2, 02-22-2020 09:29 PM
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  3. [5 days/week][General][Advanced] My Workout Plan

    Started by aak., 02-18-2020 03:30 PM
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  4. [6 days/week][General][Intermediate] Arnold Split

    Started by tuan85, 02-14-2020 10:19 AM
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