Page 1 of 375 1231151101 ... LastLast
Threads 1 to 20 of 7487

Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

    • Replies: 0
    • Views: 957
    10-23-2012, 06:41 PM Go to last post
  1. [6 days/week][General][Intermediate] PUSH LEGS PULL

    Started by 00sp, 06-30-2019 08:40 PM
    • Replies: 0
    • Views: 115
    06-30-2019, 08:40 PM Go to last post
    • Replies: 0
    • Views: 1,236
    02-05-2011, 02:50 PM Go to last post
  2. [3 days/week][General][Beginner] Maximum Growth I

    Started by 0verkill, 10-28-2011 07:53 AM
    • Replies: 0
    • Views: 1,397
    10-28-2011, 07:53 AM Go to last post
    • Replies: 0
    • Views: 962
    04-09-2013, 10:05 PM Go to last post
  3. [5 days/week][General][Advanced] SHAGGY 5 Day Split

    Started by 11v, 09-27-2016 12:32 AM
    • Replies: 0
    • Views: 621
    09-27-2016, 12:32 AM Go to last post
  4. [3 days/week][General][Intermediate] viech

    Started by 1312chris, 03-19-2012 07:39 PM
    • Replies: 0
    • Views: 911
    03-19-2012, 07:39 PM Go to last post
    • Replies: 0
    • Views: 1,270
    12-20-2011, 12:59 AM Go to last post
    • Replies: 0
    • Views: 930
    01-02-2013, 09:51 PM Go to last post
  5. [3 days/week][General][Intermediate] Tone Up

    Started by 1caddick, 03-03-2012 06:48 PM
    • Replies: 0
    • Views: 958
    03-03-2012, 06:48 PM Go to last post
    • Replies: 0
    • Views: 1,101
    05-05-2012, 11:26 PM Go to last post
    • Replies: 0
    • Views: 1,148
    06-01-2011, 12:06 PM Go to last post
    • Replies: 0
    • Views: 1,046
    06-01-2011, 12:00 PM Go to last post
    • Replies: 0
    • Views: 1,043
    06-01-2011, 12:03 PM Go to last post
    • Replies: 0
    • Views: 1,190
    06-02-2011, 04:06 PM Go to last post
    • Replies: 0
    • Views: 1,120
    06-02-2011, 04:07 PM Go to last post
  6. [4 days/week][General][Beginner] 4 day split

    Started by 1MoreBro, 06-30-2019 09:15 AM
    • Replies: 0
    • Views: 97
    06-30-2019, 09:15 AM Go to last post
    • Replies: 0
    • Views: 1,084
    10-30-2015, 12:09 AM Go to last post
  7. [4 days/week][General][Beginner] cycle startup

    Started by 2013gymrat, 12-24-2012 11:38 AM
    • Replies: 0
    • Views: 1,003
    12-24-2012, 11:38 AM Go to last post
  8. [4 days/week][General][Beginner] 5 x 5

    Started by 2F40, 01-25-2012 11:32 AM
    • Replies: 0
    • Views: 1,057
    01-25-2012, 11:32 AM Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •