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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [1 days/week][General][Beginner] ringfit

    Started by EammonnDignam, Yesterday 07:30 PM
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    11-14-2019, 09:46 PM Go to last post
  2. [6 days/week][General][Beginner] UpperLower Workout

    Started by sh1omi, 11-14-2019 12:44 PM
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    11-14-2019, 12:44 PM Go to last post
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    11-13-2019, 08:07 PM Go to last post
  3. [4 days/week][General][Intermediate] 4 d

    Started by segovianoioritz, 11-13-2019 02:27 PM
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    11-13-2019, 02:27 PM Go to last post
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    11-08-2019, 03:27 PM Go to last post
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    11-07-2019, 10:48 AM Go to last post
  4. [6 days/week][General][Beginner] BowFlex PR1000

    Started by BrettSmoot, 11-06-2019 09:51 PM
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    11-06-2019, 09:51 PM Go to last post
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    11-02-2019, 02:02 PM Go to last post
  5. [3 days/week][General][Beginner] Füll body

    Started by nnnwww, 11-02-2019 01:02 PM
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    11-02-2019, 01:02 PM Go to last post
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    11-01-2019, 01:18 AM Go to last post
  6. [4 days/week][General][Intermediate] MMA

    Started by BryanLee8, 10-30-2019 08:54 PM
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    10-30-2019, 08:54 PM Go to last post

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