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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [6 days/week][General][Beginner] Lean

    Started by musixfan, Yesterday 12:37 PM
    • Replies: 0
    • Views: 21
    Yesterday, 12:37 PM Go to last post
  2. [5 days/week][General][Beginner] start program

    Started by metin.akci, 12-04-2019 06:18 PM
    • Replies: 0
    • Views: 34
    12-04-2019, 06:18 PM Go to last post
    • Replies: 0
    • Views: 97
    11-30-2019, 03:05 PM Go to last post
    • Replies: 0
    • Views: 71
    11-29-2019, 07:58 PM Go to last post
    • Replies: 0
    • Views: 79
    11-29-2019, 02:46 PM Go to last post
  3. [1 days/week][General][Beginner] Monday

    Started by frankyrodriguez, 11-27-2019 11:26 PM
    • Replies: 0
    • Views: 94
    11-27-2019, 11:26 PM Go to last post
    • Replies: 0
    • Views: 88
    11-27-2019, 07:54 AM Go to last post
  4. [5 days/week][General][Beginner] Fat Burning

    Started by RoyCastillero, 11-25-2019 01:31 AM
    • Replies: 0
    • Views: 125
    11-25-2019, 01:31 AM Go to last post
    • Replies: 0
    • Views: 121
    11-23-2019, 08:40 PM Go to last post
    • Replies: 0
    • Views: 123
    11-23-2019, 07:26 AM Go to last post
  5. [4 days/week][General][Beginner] fullbody A+B

    Started by albetero, 11-21-2019 11:23 AM
    • Replies: 0
    • Views: 147
    11-21-2019, 11:23 AM Go to last post
  6. [5 days/week][General][Advanced] Nsun 5 day

    Started by martymogar, 11-20-2019 01:40 AM
    • Replies: 0
    • Views: 142
    11-20-2019, 01:40 AM Go to last post
  7. [1 days/week][General][Beginner] ringfit

    Started by EammonnDignam, 11-19-2019 07:30 PM
    • Replies: 0
    • Views: 126
    11-19-2019, 07:30 PM Go to last post
    • Replies: 0
    • Views: 148
    11-18-2019, 08:30 PM Go to last post
    • Replies: 0
    • Views: 184
    11-16-2019, 09:07 PM Go to last post
    • Replies: 0
    • Views: 178
    11-16-2019, 02:34 PM Go to last post
    • Replies: 0
    • Views: 187
    11-14-2019, 09:46 PM Go to last post
    • Replies: 0
    • Views: 202
    11-13-2019, 08:07 PM Go to last post
  8. [4 days/week][General][Intermediate] 4 d

    Started by segovianoioritz, 11-13-2019 02:27 PM
    • Replies: 0
    • Views: 191
    11-13-2019, 02:27 PM Go to last post
    • Replies: 0
    • Views: 282
    11-08-2019, 03:27 PM Go to last post

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