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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [6 days/week][General][Beginner] CMR

    Started by ChristianMR2, Today 02:22 AM
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    Yesterday, 12:37 AM Go to last post
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    09-18-2019, 09:49 AM Go to last post
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    09-16-2019, 08:13 PM Go to last post
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    09-16-2019, 11:45 AM Go to last post
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    09-14-2019, 01:00 AM Go to last post
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    09-11-2019, 01:15 PM Go to last post
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    09-08-2019, 04:47 PM Go to last post
  2. [6 days/week][General][Intermediate] PPLPPL

    Started by brus.daniel, 09-07-2019 03:43 PM
    • Replies: 0
    • Views: 131
    09-07-2019, 03:43 PM Go to last post
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    • Views: 148
    09-06-2019, 11:36 PM Go to last post
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    09-06-2019, 06:55 PM Go to last post
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    09-05-2019, 01:56 PM Go to last post
  3. [4 days/week][General][Beginner] get it in

    Started by B McBeth, 09-03-2019 02:19 PM
    • Replies: 0
    • Views: 164
    09-03-2019, 02:19 PM Go to last post
  4. [5 days/week][General][Advanced] Holiday prep

    Started by MichaelRuane, 09-01-2019 06:29 PM
    • Replies: 0
    • Views: 227
    09-01-2019, 06:29 PM Go to last post
  5. [6 days/week][General][Beginner] PUSH&PULL&LEGS

    Started by Mszczupak, 09-01-2019 05:54 PM
    • Replies: 0
    • Views: 169
    09-01-2019, 05:54 PM Go to last post
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    09-01-2019, 08:44 AM Go to last post
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    08-31-2019, 07:00 PM Go to last post
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    • Views: 191
    08-31-2019, 06:48 PM Go to last post
  6. [3 days/week][General][Beginner] PPL

    Started by collintstubbs, 08-29-2019 11:45 PM
    • Replies: 0
    • Views: 226
    08-29-2019, 11:45 PM Go to last post
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    • Views: 218
    08-29-2019, 01:51 PM Go to last post

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