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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [7 days/week][General][Intermediate] Week 4

    Started by cwills75, 01-23-2011 11:56 PM
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    01-23-2011, 11:56 PM Go to last post
  2. [7 days/week][General][Intermediate] Week 3

    Started by cwills75, 01-23-2011 11:56 PM
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    01-23-2011, 11:56 PM Go to last post
  3. [7 days/week][General][Intermediate] Week 2

    Started by gmorajr, 12-01-2012 08:40 AM
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    12-01-2012, 08:40 AM Go to last post
  4. [7 days/week][General][Intermediate] Week 1

    Started by cwills75, 01-23-2011 11:51 PM
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    01-23-2011, 11:51 PM Go to last post
  5. [7 days/week][General][Intermediate] Week 1

    Started by gmorajr, 11-28-2012 05:41 AM
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    11-28-2012, 05:41 AM Go to last post
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    02-10-2013, 09:55 AM Go to last post
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    03-16-2015, 04:25 PM Go to last post
  6. [7 days/week][General][Intermediate] Vegan Warrior

    Started by Gestir, 04-29-2015 12:47 AM
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    04-29-2015, 12:47 AM Go to last post
  7. [7 days/week][General][Intermediate] Upper/Lower

    Started by Irshtigr, 12-06-2011 05:56 PM
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    06-30-2013, 05:27 PM Go to last post
  8. [7 days/week][General][Intermediate] ucgen

    Started by Achube, 06-03-2012 08:00 PM
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    04-17-2013, 02:12 PM Go to last post

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