Page 1 of 380 1231151101 ... LastLast
Threads 1 to 20 of 7591

Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [3 days/week][General][Intermediate] Full Body

    Started by Eat Clean, Yesterday 10:07 AM
    • Replies: 0
    • Views: 8
    Yesterday, 10:07 AM Go to last post
    • Replies: 0
    • Views: 19
    12-09-2019, 10:43 PM Go to last post
  2. [5 days/week][General][Intermediate] 5 Day Split

    Started by bballdak, 12-09-2019 09:24 PM
    • Replies: 0
    • Views: 17
    12-09-2019, 09:24 PM Go to last post
    • Replies: 0
    • Views: 14
    12-09-2019, 06:58 PM Go to last post
    • Replies: 0
    • Views: 40
    12-08-2019, 06:25 PM Go to last post
  3. [4 days/week][General][Intermediate] KW

    Started by kevinwollfoerster, 12-07-2019 11:59 AM
    • Replies: 0
    • Views: 52
    12-07-2019, 11:59 AM Go to last post
  4. [6 days/week][General][Beginner] Lean

    Started by musixfan, 12-05-2019 12:37 PM
    • Replies: 0
    • Views: 67
    12-05-2019, 12:37 PM Go to last post
  5. [5 days/week][General][Beginner] start program

    Started by metin.akci, 12-04-2019 06:18 PM
    • Replies: 0
    • Views: 87
    12-04-2019, 06:18 PM Go to last post
    • Replies: 0
    • Views: 144
    11-30-2019, 03:05 PM Go to last post
    • Replies: 0
    • Views: 120
    11-29-2019, 07:58 PM Go to last post
    • Replies: 0
    • Views: 123
    11-29-2019, 02:46 PM Go to last post
  6. [1 days/week][General][Beginner] Monday

    Started by frankyrodriguez, 11-27-2019 11:26 PM
    • Replies: 0
    • Views: 134
    11-27-2019, 11:26 PM Go to last post
    • Replies: 0
    • Views: 127
    11-27-2019, 07:54 AM Go to last post
  7. [5 days/week][General][Beginner] Fat Burning

    Started by RoyCastillero, 11-25-2019 01:31 AM
    • Replies: 0
    • Views: 172
    11-25-2019, 01:31 AM Go to last post
    • Replies: 0
    • Views: 164
    11-23-2019, 08:40 PM Go to last post
    • Replies: 0
    • Views: 175
    11-23-2019, 07:26 AM Go to last post
  8. [4 days/week][General][Beginner] fullbody A+B

    Started by albetero, 11-21-2019 11:23 AM
    • Replies: 0
    • Views: 188
    11-21-2019, 11:23 AM Go to last post
  9. [5 days/week][General][Advanced] Nsun 5 day

    Started by martymogar, 11-20-2019 01:40 AM
    • Replies: 0
    • Views: 184
    11-20-2019, 01:40 AM Go to last post
    • Replies: 0
    • Views: 182
    11-18-2019, 08:30 PM Go to last post
    • Replies: 0
    • Views: 236
    11-16-2019, 09:07 PM Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •