Page 1 of 373 1231151101 ... LastLast
Threads 1 to 20 of 7445

Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

    • Replies: 0
    • Views: 949
    10-23-2012, 06:41 PM Go to last post
    • Replies: 0
    • Views: 1,221
    02-05-2011, 02:50 PM Go to last post
  1. [3 days/week][General][Beginner] Maximum Growth I

    Started by 0verkill, 10-28-2011 07:53 AM
    • Replies: 0
    • Views: 1,386
    10-28-2011, 07:53 AM Go to last post
    • Replies: 0
    • Views: 951
    04-09-2013, 10:05 PM Go to last post
  2. [5 days/week][General][Advanced] SHAGGY 5 Day Split

    Started by 11v, 09-27-2016 12:32 AM
    • Replies: 0
    • Views: 612
    09-27-2016, 12:32 AM Go to last post
  3. [3 days/week][General][Intermediate] viech

    Started by 1312chris, 03-19-2012 07:39 PM
    • Replies: 0
    • Views: 905
    03-19-2012, 07:39 PM Go to last post
    • Replies: 0
    • Views: 1,257
    12-20-2011, 12:59 AM Go to last post
    • Replies: 0
    • Views: 918
    01-02-2013, 09:51 PM Go to last post
  4. [3 days/week][General][Intermediate] Tone Up

    Started by 1caddick, 03-03-2012 06:48 PM
    • Replies: 0
    • Views: 950
    03-03-2012, 06:48 PM Go to last post
    • Replies: 0
    • Views: 1,089
    05-05-2012, 11:26 PM Go to last post
    • Replies: 0
    • Views: 1,138
    06-01-2011, 12:06 PM Go to last post
    • Replies: 0
    • Views: 1,037
    06-01-2011, 12:00 PM Go to last post
    • Replies: 0
    • Views: 1,036
    06-01-2011, 12:03 PM Go to last post
    • Replies: 0
    • Views: 1,180
    06-02-2011, 04:06 PM Go to last post
    • Replies: 0
    • Views: 1,112
    06-02-2011, 04:07 PM Go to last post
    • Replies: 0
    • Views: 1,080
    10-30-2015, 12:09 AM Go to last post
  5. [4 days/week][General][Beginner] cycle startup

    Started by 2013gymrat, 12-24-2012 11:38 AM
    • Replies: 0
    • Views: 995
    12-24-2012, 11:38 AM Go to last post
  6. [4 days/week][General][Beginner] 5 x 5

    Started by 2F40, 01-25-2012 11:32 AM
    • Replies: 0
    • Views: 1,050
    01-25-2012, 11:32 AM Go to last post
  7. [4 days/week][General][Beginner] Joe Routine

    Started by 2pierce, 01-19-2013 02:17 AM
    • Replies: 0
    • Views: 907
    01-19-2013, 02:17 AM Go to last post
    • Replies: 0
    • Views: 1,316
    12-08-2013, 06:30 PM Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •