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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [6 days/week][General][Advanced] Mike's Ultimate

    Started by micheyg, 08-16-2018 05:45 AM
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    08-16-2018, 05:45 AM Go to last post
  2. Exclamation Rate My Weekly Workout & Advice Me ( Beginner )

    Started by zitnoo, 08-14-2018 07:59 PM
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  3. [4 days/week][General][Beginner] CRobs Plan

    Started by trp5588, 08-13-2018 03:23 AM
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    08-13-2018, 03:23 AM Go to last post
  4. [3 days/week][General][Beginner] All around

    Started by GhostNotes, 08-07-2018 10:40 AM
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    08-04-2018, 10:33 AM Go to last post
  5. [4 days/week][General][Beginner] PT PETE

    Started by mark1559, 08-03-2018 12:42 PM
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    08-03-2018, 12:42 PM Go to last post
  6. [2 days/week][General][Beginner] pavlasoid

    Started by Krup, 08-03-2018 11:19 AM
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    08-02-2018, 05:25 PM Go to last post
  7. [2 days/week][General][Intermediate] Raw Power 1

    Started by segairis, 08-02-2018 07:29 AM
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    07-31-2018, 10:58 PM Go to last post
  8. [1 days/week][General][Beginner] 7 Minute Abs

    Started by JefitTeam, 07-31-2018 10:26 PM
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    07-31-2018, 10:26 PM Go to last post
  9. [6 days/week][General][Advanced] PPL

    Started by JennaSchmidt, 07-31-2018 06:42 PM
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