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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [3 days/week][General][Beginner] Test

    Started by Phara0, 04-19-2019 12:09 PM
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  2. [6 days/week][General][Beginner] JJ's Beginner PPL

    Started by hrffdx, 04-16-2019 05:43 AM
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  3. [3 days/week][General][Beginner] Push Pull Legs

    Started by droopy2, 04-13-2019 07:19 PM
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  4. [5 days/week][General][Advanced] Spartan 300

    Started by itennant, 04-10-2019 09:41 PM
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  5. [3 days/week][General][Beginner] 01 Morgen

    Started by Bernd Schoder, 03-25-2019 06:24 PM
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    03-25-2019, 04:06 PM Go to last post

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