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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [4 days/week][General][Beginner] fullbody A+B

    Started by albetero, Yesterday 11:23 AM
    • Replies: 0
    • Views: 16
    Yesterday, 11:23 AM Go to last post
  2. [5 days/week][General][Advanced] Nsun 5 day

    Started by martymogar, 11-20-2019 01:40 AM
    • Replies: 0
    • Views: 41
    11-20-2019, 01:40 AM Go to last post
  3. [1 days/week][General][Beginner] ringfit

    Started by EammonnDignam, 11-19-2019 07:30 PM
    • Replies: 0
    • Views: 26
    11-19-2019, 07:30 PM Go to last post
    • Replies: 0
    • Views: 36
    11-18-2019, 08:30 PM Go to last post
    • Replies: 0
    • Views: 47
    11-16-2019, 09:07 PM Go to last post
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    • Views: 54
    11-16-2019, 02:34 PM Go to last post
    • Replies: 0
    • Views: 82
    11-14-2019, 09:46 PM Go to last post
  4. [6 days/week][General][Beginner] UpperLower Workout

    Started by sh1omi, 11-14-2019 12:44 PM
    • Replies: 0
    • Views: 75
    11-14-2019, 12:44 PM Go to last post
    • Replies: 0
    • Views: 86
    11-13-2019, 08:07 PM Go to last post
  5. [4 days/week][General][Intermediate] 4 d

    Started by segovianoioritz, 11-13-2019 02:27 PM
    • Replies: 0
    • Views: 79
    11-13-2019, 02:27 PM Go to last post
    • Replies: 0
    • Views: 154
    11-08-2019, 03:27 PM Go to last post
    • Replies: 0
    • Views: 140
    11-07-2019, 10:48 AM Go to last post
  6. [6 days/week][General][Beginner] BowFlex PR1000

    Started by BrettSmoot, 11-06-2019 09:51 PM
    • Replies: 0
    • Views: 329
    11-06-2019, 09:51 PM Go to last post
    • Replies: 0
    • Views: 156
    11-05-2019, 03:14 PM Go to last post
    • Replies: 0
    • Views: 168
    11-04-2019, 05:10 PM Go to last post
    • Replies: 0
    • Views: 216
    11-02-2019, 02:09 PM Go to last post
    • Replies: 0
    • Views: 194
    11-02-2019, 02:02 PM Go to last post
  7. [3 days/week][General][Beginner] Füll body

    Started by nnnwww, 11-02-2019 01:02 PM
    • Replies: 0
    • Views: 170
    11-02-2019, 01:02 PM Go to last post
    • Replies: 0
    • Views: 179
    11-02-2019, 11:37 AM Go to last post
    • Replies: 0
    • Views: 217
    11-01-2019, 01:18 AM Go to last post

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