Page 1 of 386 1231151101 ... LastLast
Threads 1 to 20 of 7711

Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [4 days/week][General][Beginner] Insta Plan

    Started by kosmaty, Yesterday 05:25 PM
    • Replies: 0
    • Views: 11
    Yesterday, 05:25 PM Go to last post
    • Replies: 0
    • Views: 22
    04-06-2020, 10:00 PM Go to last post
    • Replies: 0
    • Views: 17
    04-06-2020, 07:38 PM Go to last post
    • Replies: 0
    • Views: 12
    04-06-2020, 06:59 PM Go to last post
    • Replies: 0
    • Views: 17
    04-06-2020, 02:21 PM Go to last post
  2. [6 days/week][General][Beginner] Phase 1 JCFit

    Started by Jon.Farella, 04-06-2020 02:12 AM
    • Replies: 0
    • Views: 24
    04-06-2020, 02:12 AM Go to last post
    • Replies: 0
    • Views: 35
    04-05-2020, 05:04 PM Go to last post
    • Replies: 0
    • Views: 62
    04-03-2020, 05:51 AM Go to last post
    • Replies: 0
    • Views: 37
    04-02-2020, 07:40 PM Go to last post
  3. [1 days/week][General][Beginner] Back and Biceps abc

    Started by jt70, 04-01-2020 07:36 AM
    • Replies: 0
    • Views: 67
    04-01-2020, 07:36 AM Go to last post
    • Replies: 0
    • Views: 68
    03-31-2020, 06:38 PM Go to last post
    • Replies: 0
    • Views: 70
    03-29-2020, 10:20 PM Go to last post
    • Replies: 0
    • Views: 73
    03-29-2020, 07:26 PM Go to last post
  4. [3 days/week][General][Beginner] Dumbbell PPL Jonah

    Started by jmoroh, 03-27-2020 08:53 PM
    • Replies: 0
    • Views: 95
    03-27-2020, 08:53 PM Go to last post
    • Replies: 0
    • Views: 81
    03-27-2020, 03:04 PM Go to last post
    • Replies: 0
    • Views: 85
    03-27-2020, 02:55 PM Go to last post
    • Replies: 0
    • Views: 69
    03-27-2020, 01:22 PM Go to last post
  5. [2 days/week][General][Beginner] Dom 2-day

    Started by JohnKilgore, 03-27-2020 01:17 PM
    • Replies: 0
    • Views: 79
    03-27-2020, 01:17 PM Go to last post
    • Replies: 0
    • Views: 77
    03-26-2020, 08:17 PM Go to last post
    • Replies: 0
    • Views: 121
    03-25-2020, 07:51 PM Go to last post

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •