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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. Navy Training + PT

    Started by tweak, 07-01-2010 03:23 AM
    • Replies: 0
    • Views: 2,722
    07-01-2010, 03:23 AM Go to last post
  2. Smile Ladies

    Started by jeadog, 08-08-2010 10:06 PM
    • Replies: 2
    • Views: 2,724
    09-27-2010, 05:23 PM Go to last post
  3. Strength routine

    Started by Anttila, 10-19-2010 12:27 PM
    • Replies: 0
    • Views: 2,073
    10-19-2010, 12:27 PM Go to last post
  4. new to jefit. my routine what do you think.

    Started by patmanz28, 10-03-2010 04:44 AM
    • Replies: 4
    • Views: 4,467
    11-07-2010, 06:21 PM Go to last post
  5. New to forum..Sharing my current routine

    Started by Bigpup101, 11-12-2010 07:01 PM
    • Replies: 2
    • Views: 2,135
    11-14-2010, 10:39 PM Go to last post
  6. Sharing Routines

    Started by moconnellus, 11-18-2010 01:01 PM
    • Replies: 0
    • Views: 1,549
    11-18-2010, 01:01 PM Go to last post
  7. Reverse Pyramid scheme

    Started by gymaster1985, 11-22-2010 05:50 PM
    • Replies: 0
    • Views: 2,370
    11-22-2010, 05:50 PM Go to last post
  8. Ectomrphic Pyramid 3 Day Routine :)

    Started by gymaster1985, 11-15-2010 12:48 AM
    • Replies: 3
    • Views: 2,706
    11-22-2010, 06:05 PM Go to last post
  9. Post 4 Day Split Routine

    Started by Nucleotide, 11-15-2010 05:19 AM
    • Replies: 3
    • Views: 4,165
    11-23-2010, 09:47 AM Go to last post
  10. Hardcore Bulking Routine, 10-12 hrs. weekly

    Started by rclark7, 11-23-2010 06:25 AM
    • Replies: 1
    • Views: 3,541
    11-25-2010, 04:07 PM Go to last post
  11. Feedback and also need something to work obliques

    Started by Chuck912, 11-18-2010 02:03 PM
    • Replies: 1
    • Views: 1,780
    11-29-2010, 12:59 AM Go to last post
  12. Help with creating a routine.

    Started by vbm, 12-05-2010 09:13 AM
    • Replies: 0
    • Views: 1,588
    12-05-2010, 09:13 AM Go to last post
  13. need an advice.

    Started by DemOeRvs, 11-06-2010 04:15 PM
    "contour abs "
    • Replies: 3
    • Views: 2,619
    12-05-2010, 07:31 PM Go to last post
  14. need some help with a routine

    Started by Boobie27, 11-23-2010 09:44 AM
    • Replies: 1
    • Views: 1,641
    12-05-2010, 07:44 PM Go to last post
  15. Anybody have a nice "Cutting fat" routine?

    Started by giantpythons, 12-08-2010 04:20 AM
    • Replies: 0
    • Views: 1,465
    12-08-2010, 04:20 AM Go to last post
  16. Any help with a newby to working out

    Started by iboywdw, 11-07-2010 05:17 AM
    lean and cut, routine, workouts
    • Replies: 3
    • Views: 3,169
    12-09-2010, 12:09 AM Go to last post
  17. Want to share routine but....

    Started by Bob1984, 12-03-2010 10:11 AM
    • Replies: 3
    • Views: 2,301
    12-09-2010, 12:16 AM Go to last post
  18. My "beginners" bulking workout.. 4 days/week

    Started by bhagen, 11-28-2010 08:16 AM
    • Replies: 3
    • Views: 2,802
    12-09-2010, 07:04 PM Go to last post
  19. Pavel's 3-5

    Started by bmlanger, 12-09-2010 07:42 PM
    • Replies: 6
    • Views: 8,550
    12-09-2010, 09:35 PM Go to last post
    • Replies: 0
    • Views: 1,418
    12-11-2010, 06:08 PM Go to last post

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