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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [5 days/week][General][Beginner] BLS

    Started by BeejRudd, 01-16-2020 06:43 PM
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  2. [2 days/week][General][Advanced] DREAM BIG 2020

    Started by ph0eniix, 01-13-2020 08:40 PM
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  3. [6 days/week][General][Intermediate] 2020 Plan

    Started by ojrules2, 01-13-2020 03:49 PM
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  4. [5 days/week][General][Advanced] F.O.C.U.S. LIFTS

    Started by AndyBee2, 01-09-2020 11:52 PM
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