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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. Pavel's 3-5

    Started by bmlanger, 12-09-2010 07:42 PM
    • Replies: 6
    • Views: 8,691
    12-09-2010, 09:35 PM Go to last post
  2. Muscle Building Routine

    Started by nickh1278, 09-04-2010 01:50 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 8,199
    07-29-2012, 05:04 PM Go to last post
    • Replies: 0
    • Views: 5,705
    02-08-2014, 09:27 PM Go to last post
    • Replies: 0
    • Views: 4,636
    02-21-2011, 02:19 PM Go to last post
  3. new to jefit. my routine what do you think.

    Started by patmanz28, 10-03-2010 04:44 AM
    • Replies: 4
    • Views: 4,576
    11-07-2010, 06:21 PM Go to last post
  4. Post 4 Day Split Routine

    Started by Nucleotide, 11-15-2010 05:19 AM
    • Replies: 3
    • Views: 4,237
    11-23-2010, 09:47 AM Go to last post
    • Replies: 5
    • Views: 4,177
    02-04-2011, 08:40 PM Go to last post
    • Replies: 3
    • Views: 3,985
    12-03-2014, 01:39 AM Go to last post
    • Replies: 4
    • Views: 3,795
    10-23-2014, 10:50 PM Go to last post
  5. Oxycodone erowid , Oxycodone 20 mg street value

    Started by gisiogast, 07-04-2013 07:01 AM
    • Replies: 0
    • Views: 3,773
    07-04-2013, 07:01 AM Go to last post
  6. Hardcore Bulking Routine, 10-12 hrs. weekly

    Started by rclark7, 11-23-2010 06:25 AM
    • Replies: 1
    • Views: 3,612
    11-25-2010, 04:07 PM Go to last post
  7. Help me with my workout routine?

    Started by plubber, 07-21-2011 11:48 AM
    fat, routine, running, teenager, workout
    • Replies: 6
    • Views: 3,417
    07-24-2011, 01:54 AM Go to last post
  8. [4 days/week][General][Beginner] chillen a

    Started by yngve.je, 02-24-2013 09:02 PM
    • Replies: 0
    • Views: 3,300
    02-24-2013, 09:02 PM Go to last post
  9. Any help with a newby to working out

    Started by iboywdw, 11-07-2010 05:17 AM
    lean and cut, routine, workouts
    • Replies: 3
    • Views: 3,260
    12-09-2010, 12:09 AM Go to last post
  10. [4 days/week][General][Beginner] up low

    Started by berako, 02-23-2013 05:53 PM
    • Replies: 0
    • Views: 3,174
    02-23-2013, 05:53 PM Go to last post
    • Replies: 0
    • Views: 3,147
    02-26-2011, 12:31 PM Go to last post
    • Replies: 0
    • Views: 3,113
    02-23-2013, 10:26 AM Go to last post
  11. [5 days/week][General][Intermediate] October 2012

    Started by blkjelly, 02-24-2013 02:52 PM
    • Replies: 0
    • Views: 3,108
    02-24-2013, 02:52 PM Go to last post
  12. [5 days/week][General][Intermediate] Onur 1. Program

    Started by S1nan, 02-23-2013 12:27 PM
    • Replies: 0
    • Views: 3,088
    02-23-2013, 12:27 PM Go to last post
    • Replies: 0
    • Views: 3,069
    02-25-2013, 01:36 AM Go to last post

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