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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [1 days/week][General][Beginner] Workout 1

    Started by Richmand, 10-21-2019 12:03 PM
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  2. [3 days/week][General][Beginner] Jan programma

    Started by TimGeldof, 10-20-2019 08:01 PM
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  3. [1 days/week][General][Beginner] Starting

    Started by mikevonn, 10-16-2019 08:30 PM
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  4. [1 days/week][General][Beginner] Daniel

    Started by DanielMeek3, 10-08-2019 03:12 PM
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  5. [3 days/week][General][Beginner] Ab Circuit

    Started by jacehooker, 10-08-2019 01:30 PM
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  6. [5 days/week][General][Intermediate] Og 3.0

    Started by izzyhernandez2, 10-08-2019 01:13 AM
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