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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [3 days/week][General][Intermediate] Full Body

    Started by Eat Clean, 12-10-2019 10:07 AM
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  2. [5 days/week][General][Intermediate] 5 Day Split

    Started by bballdak, 12-09-2019 09:24 PM
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    12-08-2019, 06:25 PM Go to last post
  3. [4 days/week][General][Intermediate] KW

    Started by kevinwollfoerster, 12-07-2019 11:59 AM
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    12-07-2019, 11:59 AM Go to last post
  4. [6 days/week][General][Beginner] Lean

    Started by musixfan, 12-05-2019 12:37 PM
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  5. [5 days/week][General][Beginner] start program

    Started by metin.akci, 12-04-2019 06:18 PM
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    11-30-2019, 03:05 PM Go to last post
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    11-29-2019, 07:58 PM Go to last post
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    11-29-2019, 02:46 PM Go to last post
  6. [1 days/week][General][Beginner] Monday

    Started by frankyrodriguez, 11-27-2019 11:26 PM
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    11-27-2019, 07:54 AM Go to last post
  7. [5 days/week][General][Beginner] Fat Burning

    Started by RoyCastillero, 11-25-2019 01:31 AM
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    11-23-2019, 07:26 AM Go to last post
  8. [4 days/week][General][Beginner] fullbody A+B

    Started by albetero, 11-21-2019 11:23 AM
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    11-21-2019, 11:23 AM Go to last post
  9. [5 days/week][General][Advanced] Nsun 5 day

    Started by martymogar, 11-20-2019 01:40 AM
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    11-18-2019, 08:30 PM Go to last post

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