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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [3 days/week][General][Advanced] Tiger 3 day PPL

    Started by Nathan865, 12-11-2018 03:46 AM
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    12-11-2018, 03:46 AM Go to last post
  2. [4 days/week][General][Intermediate] FBW + Focus

    Started by mrbrand2, 12-10-2018 11:46 PM
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    12-10-2018, 11:46 PM Go to last post
  3. [6 days/week][General][Beginner] Starter_01

    Started by bestfairu, 12-10-2018 11:33 PM
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    11-30-2018, 12:29 PM Go to last post
  4. [5 days/week][General][Intermediate] Week 3.0

    Started by jintimus, 11-26-2018 03:44 PM
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    11-19-2018, 06:23 PM Go to last post
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    11-16-2018, 12:30 PM Go to last post
  5. [3 days/week][General][Beginner] 5/3/1 Week 3

    Started by kvn.wilt, 11-15-2018 02:56 AM
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    11-15-2018, 02:56 AM Go to last post
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    11-13-2018, 09:21 PM Go to last post
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    11-13-2018, 08:41 PM Go to last post
  6. [4 days/week][General][Beginner] Fitclub

    Started by masoudx, 11-13-2018 11:43 AM
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    • Views: 256
    11-13-2018, 11:43 AM Go to last post

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