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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [3 days/week][General][Beginner] Muscletech

    Started by ulises719, 08-18-2014 07:12 PM
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    08-18-2014, 01:12 PM Go to last post
  2. [7 days/week][General][Intermediate] 6-Day Mix

    Started by kmski, 08-18-2014 01:10 PM
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    08-18-2014, 01:10 PM Go to last post
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    08-17-2014, 02:39 PM Go to last post
  3. [7 days/week][General][Beginner] My Routine

    Started by felipe_po, 08-16-2014 03:13 AM
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    08-13-2014, 05:05 PM Go to last post
  4. [4 days/week][General][Intermediate] Gymtime!

    Started by muffd85, 08-12-2014 01:53 PM
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  5. Workout Advice

    Started by emeraldstriker, 08-11-2014 08:59 PM
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    08-11-2014, 11:29 PM Go to last post
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    08-11-2014, 08:25 PM Go to last post
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  6. [5 days/week][General][Beginner] Two week mix

    Started by mitchwiers6, 08-10-2014 03:12 PM
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    08-08-2014, 02:17 PM Go to last post

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