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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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    12-22-2013, 11:36 PM Go to last post
  1. [3 days/week][General][Intermediate] TRX Full Body

    Started by cdepolo, 12-19-2013 11:55 PM
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    12-19-2013, 11:55 PM Go to last post
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    12-17-2013, 06:24 AM Go to last post
  2. [3 days/week][General][Beginner] Cait!

    Started by andeven, 12-16-2013 07:47 AM
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    12-16-2013, 07:47 AM Go to last post
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    12-15-2013, 12:05 PM Go to last post
  3. [4 days/week][General][Intermediate] Kungpinnen

    Started by Roleklun, 12-15-2013 08:24 AM
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    • Views: 602
    12-15-2013, 08:24 AM Go to last post
  4. [3 days/week][General][Beginner] Chantal

    Started by Hugovjr, 12-14-2013 06:15 PM
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    12-14-2013, 06:15 PM Go to last post
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    12-13-2013, 08:12 PM Go to last post
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    12-13-2013, 07:51 PM Go to last post
  5. [2 days/week][General][Beginner] PULL (DEC 2013 KK)

    Started by babarl, 12-13-2013 07:04 PM
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    12-13-2013, 07:04 PM Go to last post
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    12-13-2013, 03:29 PM Go to last post
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    12-13-2013, 01:15 PM Go to last post
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    12-13-2013, 12:09 PM Go to last post
  6. [4 days/week][General][Beginner] rowa

    Started by rickywaddell, 12-12-2013 06:39 PM
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    • Views: 670
    12-12-2013, 06:39 PM Go to last post
  7. Moved: any thoughts on this?

    Started by rsilva87, 12-11-2013 05:35 AM
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    • Views: 1,175
    12-10-2013, 04:40 AM Go to last post

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