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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [3 days/week][General][Beginner] #renlev 2.0

    Started by patchatcha, 10-10-2013 03:05 PM
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  2. 5x5 to 4x12

    Started by Mrm1203, 10-09-2013 02:06 AM
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  3. [6 days/week][General][Advanced] 6 Day week 1

    Started by mcdach3, 10-09-2013 01:08 AM
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  4. [6 days/week][General][Beginner] Arnold

    Started by Wesley Silva, 10-08-2013 11:38 PM
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  5. [3 days/week][General][Beginner] Irwin 56

    Started by Jirwin56, 10-08-2013 04:16 PM
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  6. [3 days/week][General][Beginner] Minimalistic

    Started by Tisu, 10-08-2013 01:41 PM
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  7. [3 days/week][General][Beginner] Beginning

    Started by Relakz, 10-07-2013 09:23 PM
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  8. [5 days/week][General][Beginner] My

    Started by matija14, 10-07-2013 09:08 PM
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  9. [3 days/week][General][Advanced] Astrid Und Tom

    Started by Cyco Tom, 10-07-2013 10:05 AM
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    • Views: 408
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