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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [3 days/week][General][Intermediate] Multiple

    Started by willcoffman, 12-04-2013 05:49 AM
    • Replies: 0
    • Views: 683
    12-04-2013, 05:49 AM Go to last post
  2. [5 days/week][General][Beginner] B&D

    Started by Bharter23, 12-03-2013 11:31 PM
    • Replies: 0
    • Views: 949
    12-03-2013, 11:31 PM Go to last post
    • Replies: 0
    • Views: 574
    12-03-2013, 02:09 PM Go to last post
  3. [5 days/week][General][Advanced] Dec 8th - 22nd

    Started by eoghan45, 12-02-2013 02:49 PM
    • Replies: 0
    • Views: 843
    12-02-2013, 02:49 PM Go to last post
    • Replies: 0
    • Views: 839
    12-02-2013, 12:27 PM Go to last post
    • Replies: 0
    • Views: 1,088
    12-02-2013, 12:36 AM Go to last post
  4. [6 days/week][General][Advanced] November 2013

    Started by jaymars4, 12-01-2013 01:27 AM
    • Replies: 0
    • Views: 665
    12-01-2013, 01:27 AM Go to last post
    • Replies: 0
    • Views: 653
    11-30-2013, 10:12 PM Go to last post
    • Replies: 0
    • Views: 706
    11-30-2013, 07:39 PM Go to last post
    • Replies: 1
    • Views: 2,196
    11-29-2013, 09:33 AM Go to last post
  5. [3 days/week][General][Beginner] test

    Started by ELX, 11-27-2013 09:41 PM
    • Replies: 0
    • Views: 534
    11-27-2013, 09:41 PM Go to last post
    • Replies: 0
    • Views: 872
    11-27-2013, 01:09 PM Go to last post
  6. Moved: Freeletics? Anyone familiar with the concept?

    Started by rjsandoval71, 11-25-2013 07:32 AM
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  7. Moved: Broken toe, need workout routine

    Started by chappy1558, 11-21-2013 07:51 PM
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  8. Moved: Brazilian Butt

    Started by squatanddiet, 11-20-2013 02:44 AM
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  9. Moved: I have a mom in need

    Started by jmarschang, 11-13-2013 01:17 PM
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  10. [3 days/week][General][Beginner] AR(activerehab)

    Started by Karlos86, 11-12-2013 12:07 PM
    • Replies: 0
    • Views: 870
    11-12-2013, 12:07 PM Go to last post
    • Replies: 0
    • Views: 709
    11-12-2013, 12:48 AM Go to last post
    • Replies: 0
    • Views: 760
    11-11-2013, 10:17 PM Go to last post
    • Replies: 0
    • Views: 941
    11-11-2013, 09:00 PM Go to last post

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