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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [3 days/week][General][Beginner] FBW-

    Started by koji07, 01-03-2014 06:26 AM
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  2. [4 days/week][General][Beginner] Buff

    Started by GTATurbo, 01-02-2014 06:54 PM
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  3. [3 days/week][General][Beginner] Get Started

    Started by ivanbraun, 01-02-2014 06:28 PM
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  4. [5 days/week][General][Beginner] Shape up

    Started by ivanbraun, 01-02-2014 06:01 PM
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    01-01-2014, 10:12 PM Go to last post
  5. Smile General Questions

    Started by Morphin, 01-01-2014 09:18 PM
    general questions, reports, routines
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    01-01-2014, 02:48 AM Go to last post
  6. workout routines while traveling??

    Started by gaphtape, 12-28-2013 10:59 PM
    hotel, travel, traveling
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  7. [3 days/week][General][Beginner] Flavia

    Started by Diegz, 12-28-2013 07:11 PM
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    12-28-2013, 07:11 PM Go to last post
  8. [7 days/week][General][Beginner] Gabes Gun Factory

    Started by olbs, 12-27-2013 06:32 AM
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    12-24-2013, 11:27 PM Go to last post
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    12-23-2013, 08:51 PM Go to last post
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    12-23-2013, 08:51 PM Go to last post
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    12-23-2013, 08:47 PM Go to last post

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