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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [3 days/week][General][Beginner] STRONGLIFTS

    Started by Danjimerson, 04-16-2014 01:04 PM
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  2. [3 days/week][General][Advanced] 3er Split

    Started by JimmysFinest, 04-16-2014 12:18 PM
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    04-15-2014, 12:26 PM Go to last post
  3. [3 days/week][General][Intermediate] fullbody

    Started by poeper, 04-15-2014 12:51 AM
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  4. [4 days/week][General][Advanced] Summer is Coming

    Started by miglewis, 04-12-2014 06:15 PM
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  5. [4 days/week][General][Intermediate] 531 BBB

    Started by andreasbruhn, 04-11-2014 11:11 AM
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  6. [3 days/week][General][Beginner] EDOLOL

    Started by hire, 04-09-2014 04:56 PM
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  7. [2 days/week][General][Intermediate] balance

    Started by louben987, 04-08-2014 08:17 PM
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