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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [3 days/week][General][Beginner] Tania's

    Started by victenn, 07-15-2014 07:48 AM
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    07-13-2014, 08:33 PM Go to last post
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    07-11-2014, 05:46 AM Go to last post
  2. [5 days/week][General][Advanced] Team Hercules

    Started by mrpatdaddy, 07-10-2014 02:33 PM
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    07-10-2014, 02:33 PM Go to last post
  3. [7 days/week][General][Intermediate] myPHAT

    Started by den3ero, 07-10-2014 12:05 AM
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    07-09-2014, 11:23 AM Go to last post
  4. [3 days/week][General][Intermediate] Supersets

    Started by Fsong95, 07-08-2014 08:26 PM
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    07-07-2014, 01:22 AM Go to last post
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  5. [5 days/week][General][Beginner] HIML

    Started by mitchtz, 07-06-2014 02:11 AM
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