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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [3 days/week][General][Beginner] New Year

    Started by SegrestII, 01-03-2012 05:29 PM
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    01-03-2012, 05:29 PM Go to last post
  2. [3 days/week][General][Beginner] Newbie pass

    Started by mathiaswiberg, 09-04-2012 09:38 AM
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    09-04-2012, 09:38 AM Go to last post
  3. [3 days/week][General][Beginner] Newbie pass

    Started by mathiaswiberg, 09-04-2012 09:51 AM
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    09-04-2012, 09:51 AM Go to last post
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    10-04-2013, 01:07 AM Go to last post
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    05-28-2013, 08:31 AM Go to last post
  4. [3 days/week][General][Beginner] NINO

    Started by skrenat, 11-07-2012 09:21 AM
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    11-07-2012, 09:21 AM Go to last post
  5. [3 days/week][General][Beginner] NINO

    Started by boross32, 02-22-2016 02:30 PM
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    02-22-2016, 02:30 PM Go to last post
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    06-06-2011, 07:22 AM Go to last post
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    01-17-2012, 06:07 PM Go to last post
  6. [3 days/week][General][Beginner] Normal

    Started by joaodavid, 07-09-2012 09:43 PM
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    07-09-2012, 09:43 PM Go to last post
  7. [3 days/week][General][Beginner] Normal

    Started by joaodavid, 07-13-2012 02:45 PM
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    07-13-2012, 02:45 PM Go to last post

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