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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

  1. [3 days/week][General][Beginner] NB

    Started by Rca86, 04-06-2013 08:58 AM
    • Replies: 0
    • Views: 403
    04-06-2013, 08:58 AM Go to last post
  2. [3 days/week][General][Beginner] New routine

    Started by Alson, 12-05-2012 12:40 PM
    • Replies: 0
    • Views: 524
    12-05-2012, 12:40 PM Go to last post
  3. [3 days/week][General][Beginner] New routine

    Started by Alson, 12-30-2012 02:11 PM
    • Replies: 0
    • Views: 595
    12-30-2012, 02:11 PM Go to last post
  4. [3 days/week][General][Beginner] New routine

    Started by Alson, 12-30-2012 02:20 PM
    • Replies: 0
    • Views: 1,347
    12-30-2012, 02:20 PM Go to last post
    • Replies: 0
    • Views: 568
    04-23-2011, 12:51 AM Go to last post
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    • Views: 464
    05-18-2013, 11:00 PM Go to last post
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    • Views: 423
    04-06-2011, 09:12 PM Go to last post
    • Replies: 0
    • Views: 500
    04-06-2011, 09:17 PM Go to last post
    • Replies: 0
    • Views: 421
    11-09-2011, 08:52 AM Go to last post
    • Replies: 0
    • Views: 587
    03-27-2012, 08:53 PM Go to last post
  5. [3 days/week][General][Beginner] New Year

    Started by SegrestII, 01-03-2012 05:29 PM
    • Replies: 0
    • Views: 749
    01-03-2012, 05:29 PM Go to last post
  6. [3 days/week][General][Beginner] Newbie pass

    Started by mathiaswiberg, 09-04-2012 09:38 AM
    • Replies: 0
    • Views: 508
    09-04-2012, 09:38 AM Go to last post
  7. [3 days/week][General][Beginner] Newbie pass

    Started by mathiaswiberg, 09-04-2012 09:51 AM
    • Replies: 0
    • Views: 580
    09-04-2012, 09:51 AM Go to last post
    • Replies: 0
    • Views: 1,195
    06-28-2013, 08:57 PM Go to last post
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    • Views: 522
    10-04-2013, 01:07 AM Go to last post
    • Replies: 0
    • Views: 1,389
    05-28-2013, 08:31 AM Go to last post
  8. [3 days/week][General][Beginner] NINO

    Started by skrenat, 11-07-2012 09:21 AM
    • Replies: 0
    • Views: 552
    11-07-2012, 09:21 AM Go to last post
  9. [3 days/week][General][Beginner] NINO

    Started by boross32, 02-22-2016 02:30 PM
    • Replies: 0
    • Views: 636
    02-22-2016, 02:30 PM Go to last post
    • Replies: 0
    • Views: 1,118
    06-06-2011, 07:22 AM Go to last post

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