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Forum: General Fitness Routines

Focus on overall fitness. Mix of strength and endurance training workout routines

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  1. [1 days/week][General][Beginner] Benchmarks

    Started by Siracusa1, 03-24-2014 08:15 PM
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  2. [3 days/week][General][Beginner] Full body

    Started by julykaz, 03-24-2014 01:00 PM
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  3. [3 days/week][General][Beginner] 3 Day Split

    Started by Raf3776, 03-23-2014 08:29 PM
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  4. [6 days/week][General][Advanced] Try It Out...

    Started by dishaflori, 03-23-2014 05:09 PM
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  5. [6 days/week][General][Beginner] 2014

    Started by Outdoor_Diva, 03-22-2014 03:00 AM
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  6. [5 days/week][General][Advanced] 2 A Days

    Started by TyeRay, 03-18-2014 08:09 PM
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    03-17-2014, 01:48 AM Go to last post
  7. Combining Exercises

    Started by RodneyJinTx, 03-16-2014 06:05 PM
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    03-15-2014, 09:28 PM Go to last post
  8. [5 days/week][General][Intermediate] 5 Day Split

    Started by crife, 03-15-2014 03:24 PM
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  9. [1 days/week][General][Intermediate] The Overall

    Started by gadgetjoe, 03-14-2014 02:13 PM
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  10. [1 days/week][General][Intermediate] The Overall

    Started by gadgetjoe, 03-14-2014 02:10 PM
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    03-13-2014, 06:42 PM Go to last post

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